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Ingredients
- 3 tbsp. veg. oil
- 2 beaten Large eggs
- 1/2 c. diced fully cooked ham or possibly raw pork
- 1/4 c. finely minced fresh mushrooms
- 1/4 c. thinly sliced green onion
- 4 c. cooked rice, chilled
- 3 tbsp. soy sauce
Directions
- In a 10 inch skillet heat 1 Tbsp. of the oil. Add in beaten Large eggs and cook without stirring till set. Invert skillet over a baking sheet to remove cooked Large eggs. Cut them short, narrow strips. In the same skillet heat the remaining oil.
- Cook ham or possibly pork, mushrooms and green onion in the warm oil for 4 min or possibly till mushroom and onions are tender. Stir in cooked rice and the egg strips. Sprinkle with 3 Tbsp. soy sauce. Heat through, tossing gently to coat with soy. Serve with additional soy sauce if you like.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 941g | |
| Calories 1472 | |
| Calories from Fat 503 | 34% |
| Total Fat 56.73g | 71% |
| Saturated Fat 8.07g | 32% |
| Trans Fat 1.05g | |
| Cholesterol 467mg | 156% |
| Sodium 2911mg | 121% |
| Potassium 885mg | 25% |
| Total Carbs 184.76g | 49% |
| Dietary Fiber 3.7g | 12% |
| Sugars 2.73g | 2% |
| Protein 50.71g | 81% |
