Glazed Pumpkin Scones Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		sugar
18.75g 		butter
14.13g 		pumpkin puree
15.31g 		baking powder
1.73g 		salt
0.38g 		cinnamon
0.08g 		half
7.56g 		egg
5.5g 		vanilla
0.53g 		sugar
7.5g 		milk
1.88g 		cinnamon
0.08g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.12 0.17 0.0 0.0 0.0 0.22 0.69 0.0 0.0 0.06 0.0 4.5 36.0
Total Fat (g) 0.31 0.0 11.46 0.04 0.0 0.0 0.0 0.87 0.55 0.0 0.01 0.06 0.0 13.29 106.32
Carbohydrates (g) 23.85 18.75 0.01 1.24 0.0 0.0 0.07 0.33 0.04 0.07 7.47 0.08 0.07 51.96 415.68
Ash (g) 0.15 0.0 0.01 0.09 0.64 0.37 0.0 0.05 0.05 0.0 0.0 0.01 0.0 1.37 10.96
Calories (kcal) 113.75 72.563 101.276 5.206 0.0 0.0 0.201 9.831 7.865 1.512 29.175 1.125 0.201 342.705 2741.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a 0.13 1.04
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.1 0.0 0.1 0.8
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 3.73 0.01 2.53 13.78 0.0 0.0 0.01 6.09 4.17 0.28 0.02 1.66 0.01 32.28 258.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 18.73 0.01 0.51 0.0 0.0 0.0 0.01 0.04 0.07 7.34 0.1 0.0 26.9 215.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 4.688 0.188 3.39 3.981 0.0 0.09 0.814 7.941 2.915 0.058 0.075 2.119 0.814 27.072 216.576
Iron (mg) 1.45 0.0 0.0 0.21 0.0 0.0 0.01 0.01 0.1 0.0 0.0 0.0 0.01 1.79 14.32
Magnesium (mg) 6.875 0.0 0.283 3.522 0.0 0.004 0.049 0.756 0.66 0.063 0.0 0.188 0.049 12.447 99.576
Phosphorus (mg) 33.75 0.0 3.39 5.359 0.0 0.0 0.052 7.184 10.505 0.032 0.0 1.706 0.052 62.031 496.248
Potassium (mg) 33.438 0.375 3.39 31.544 0.0 0.03 0.35 9.831 7.37 0.777 0.15 2.681 0.35 90.286 722.288
Sodium (mg) 0.625 0.0 1.554 36.903 471.96 145.343 0.008 3.101 7.7 0.047 0.075 0.75 0.008 668.074 5344.592
Zinc (mg) 0.22 0.0 0.01 0.03 0.0 0.0 0.0 0.04 0.06 0.0 0.0 0.01 0.0 0.37 2.96
Copper (mg) 0.044 0.0 0.003 0.017 0.0 0.0 0.0 0.001 0.006 0.0 0.0 0.0 0.0 0.071 0.568
Manganese (mg) 0.213 0.0 0.0 0.023 0.0 0.0 0.014 0.0 0.002 0.001 0.0 0.0 0.014 0.268 2.144
Selenium (mcg) 10.6 0.1 0.1 0.1 0.0 0.0 0.0 0.1 1.7 0.0 0.0 0.1 0.0 12.9 103.2
Vitamin A, IU (IU) 0.0 0.0 352.984 2383.084 0.0 0.0 0.24 26.771 26.785 0.0 0.0 1.913 0.24 2792.016 22336.128
Retinol (mcg) 0.0 0.0 94.779 0.0 0.0 0.0 0.0 7.184 7.645 0.0 0.0 0.525 0.0 110.133 881.064
Vitamin A, RAE (mcg_RAE) 0.0 0.0 96.615 119.131 0.0 0.0 0.012 7.336 7.7 0.0 0.0 0.525 0.012 231.331 1850.648
Beta Carotene (mcg) 0.0 0.0 22.318 1062.688 0.0 0.0 0.091 1.664 0.55 0.0 0.0 0.094 0.091 1087.495 8699.96
Vitamin E (mg) 0.02 0.0 0.33 0.16 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.0 0.0 0.59 4.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.925 n/a 0.0 0.75 n/a 2.675 21.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.012 0.024 0.192
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.18 0.0 18.205 0.0 0.0 0.0 0.18 24.191 193.528
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a n/a n/a 0.01 n/a 0.03 n/a n/a 0.0 0.01 0.16 1.28
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Thiamin (mg) 0.247 0.0 0.001 0.003 0.0 0.0 0.0 0.003 0.004 0.0 0.0 0.001 0.0 0.259 2.072
Riboflavin (mg) 0.153 0.004 0.004 0.008 0.0 0.0 0.0 0.011 0.026 0.001 0.002 0.003 0.0 0.212 1.696
Niacin (mg) 1.844 0.0 0.006 0.057 0.0 0.0 0.001 0.006 0.004 0.002 0.0 0.002 0.001 1.922 15.376
Pantothenic acid (mg) 0.138 0.0 0.016 0.061 0.0 0.0 0.0 0.022 0.079 0.0 0.0 0.007 0.0 0.323 2.584
Vitamin B-6 (mg) 0.013 0.0 0.0 0.009 0.0 0.0 0.0 0.003 0.008 0.0 0.0 0.001 0.0 0.034 0.272
Folate (mcg) 57.188 0.0 0.424 1.838 0.0 0.0 0.005 0.227 2.585 0.0 0.0 0.094 0.005 62.364 498.912
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.07 0.0 0.0 0.01 0.0 0.13 1.04
Choline (mg) 3.3 0.0 2.7 1.5 0.0 0.0 0.0 1.4 13.8 n/a 0.0 0.3 0.0 22.9 183.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a 0.001 0.002 n/a 0.0 0.0 0.003 0.009 n/a n/a 0.002 0.0 0.058 0.464
Threonine (g) 0.088 n/a 0.006 0.005 n/a 0.0 0.0 0.01 0.031 n/a n/a 0.003 0.0 0.141 1.128
Isoleucine (g) 0.113 n/a 0.007 0.005 n/a 0.0 0.0 0.014 0.037 n/a n/a 0.003 0.0 0.178 1.424
Leucine (g) 0.222 n/a 0.011 0.008 n/a 0.0 0.0 0.022 0.06 n/a n/a 0.005 0.0 0.328 2.624
Lysine (g) 0.072 n/a 0.01 0.009 n/a 0.0 0.0 0.018 0.05 n/a n/a 0.003 0.0 0.162 1.296
Methionine (g) 0.056 n/a 0.003 0.002 n/a 0.0 0.0 0.005 0.021 n/a n/a 0.002 0.0 0.088 0.704
Cystine (g) 0.069 n/a 0.001 0.0 n/a 0.0 0.0 0.002 0.015 n/a n/a 0.0 0.0 0.088 0.704
Phenylalanine (g) 0.163 n/a 0.006 0.006 n/a 0.0 0.0 0.011 0.037 n/a n/a 0.003 0.0 0.225 1.8
Tyrosine (g) 0.097 n/a 0.006 0.008 n/a 0.0 0.0 0.011 0.028 n/a n/a 0.003 0.0 0.151 1.208
Valine (g) 0.131 n/a 0.008 0.006 n/a 0.0 0.0 0.015 0.047 n/a n/a 0.004 0.0 0.212 1.696
Arginine (g) 0.131 n/a 0.004 0.009 n/a 0.0 0.0 0.008 0.045 n/a n/a 0.002 0.0 0.2 1.6
Histidine (g) 0.072 n/a 0.003 0.003 n/a 0.0 0.0 0.006 0.017 n/a n/a 0.002 0.0 0.103 0.824
Alanine (g) 0.103 n/a 0.004 0.005 n/a 0.0 0.0 0.008 0.041 n/a n/a 0.002 0.0 0.162 1.296
Aspartic acid (g) 0.138 n/a 0.008 0.017 n/a 0.0 0.0 0.017 0.073 n/a n/a 0.005 0.0 0.259 2.072
Glutamic acid (g) 1.088 n/a 0.025 0.031 n/a 0.0 0.0 0.047 0.092 n/a n/a 0.012 0.0 1.296 10.368
Glycine (g) 0.116 n/a 0.003 0.005 n/a 0.0 0.0 0.005 0.024 n/a n/a 0.002 0.0 0.153 1.224
Proline (g) 0.375 n/a 0.011 0.005 n/a 0.0 0.0 0.022 0.028 n/a n/a 0.006 0.0 0.448 3.584
Serine (g) 0.163 n/a 0.007 0.008 n/a 0.0 0.0 0.012 0.053 n/a n/a 0.002 0.0 0.245 1.96
Cholesterol (mg) 0.0 0.0 30.369 0.0 0.0 0.0 0.0 2.798 23.265 0.0 0.0 0.188 0.0 56.619 452.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.05 0.0 7.256 0.023 0.0 0.0 0.0 0.541 0.171 0.0 0.002 0.035 0.0 8.078 64.624
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.021 n/a n/a n/a n/a n/a 0.021 0.042 0.336
Monounsaturated Fat (g) 0.028 0.0 2.969 0.006 0.0 0.0 0.0 0.251 0.21 0.0 0.002 0.015 0.0 3.482 27.856
Polyunsaturated (g) 0.128 0.0 0.429 0.003 0.0 0.0 0.0 0.033 0.075 0.0 0.004 0.004 0.0 0.676 5.408
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