Ginisang Mais (Corn Veggie Soup) Recipe

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1 vote | 2081 views

Another way to enjoy corn. This is a filipino version of corn soup. Not very 'soupy' like the traditional corn soup, but more of a veggie dish. I like to eat it as it is, no rice or bread, just on its own. I love it!

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Ingredients

Cost per recipe $6.77 view details

Directions

  1. Saute garlic, onions, tomatoes, shrimp, and pork in hot oil and butter.
  2. Once the pork is a bit brown, add the shredded corn and saute a little longer.
  3. Pour in chicken stock (or water) and allow to boil stirring constantly.
  4. Simmer until corn is cooked through and tender.
  5. Season to taste.
  6. Add the leaves and let it boil a bit more.
  7. Serve hot.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 747g
Calories 754  
Calories from Fat 192 25%
Total Fat 21.46g 27%
Saturated Fat 7.7g 31%
Trans Fat 0.0g  
Cholesterol 472mg 157%
Sodium 477mg 20%
Potassium 1952mg 56%
Total Carbs 45.97g 12%
Dietary Fiber 5.5g 18%
Sugars 5.7g 4%
Protein 94.81g 152%
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