Gingersnap Pot Roast Recipe

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Servings: 8

Ingredients

Cost per serving $3.58 view details

Directions

  1. Trim fat from roast. Cut if necessary to fit crock pot. In large skillet brown roast on all sides in warm oil. Meanwhile, in a small bowl combine water, gingersnaps, vinegar, bouillon, and red pepper. In crock pot, place potatoes, carrots or possibly parsnips, and bay leaf. Place meat atop vegetables.
  2. Pour gingersnap mix over meat. Cover; cook on low-heat setting for 10-12 hrs or possibly high-heat setting for 5-6 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 8 servings
Calories 397  
Calories from Fat 175 44%
Total Fat 19.46g 24%
Saturated Fat 5.98g 24%
Trans Fat 0.04g  
Cholesterol 88mg 29%
Sodium 180mg 8%
Potassium 644mg 18%
Total Carbs 14.78g 4%
Dietary Fiber 1.9g 6%
Sugars 3.83g 3%
Protein 38.38g 61%
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