Gingered Beet And Fennel Salad Recipe

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Servings: 6

Ingredients

Cost per serving $0.98 view details

Directions

  1. Place beets in a large saucepan and cover with cool water. Bring to a boil over high heat. Reduce the heat to moderately high, cover, and cook 45 to 50 min, or possibly till tender when pierced with a fork. Drain well and cold to room temperature. When cold sufficient to handle, peel and slice into 1/4-inch wedges.
  2. To make dressing, in a small bowl combine the orange juice, vinegar, oil, ginger, and coriander; mix well.
  3. Place watercress on a large plate or possibly platter. Arrange beats and fennel atop the watercress, and drizzle with the dressing.
  4. Garnish with the almonds and serve immediately.
  5. This recipe yields 6 servings.
  6. Comments: You may do some of the preparation for this eye-catching salad a day or possibly two ahead, by marinating the cooked beets in the prepared dressing. Add in the fennel and almonds at the last minute, then arrange atop the watercress.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 6 servings
Calories 58  
Calories from Fat 15 26%
Total Fat 1.83g 2%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 388mg 11%
Total Carbs 9.59g 3%
Dietary Fiber 3.0g 10%
Sugars 3.72g 2%
Protein 1.98g 3%
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