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Ginger Yogurt Marinade For Chicken Recipe

Name: Ginger Yogurt Marinade For Chicken
Ingredients: 1/3 c. Yogurt; 1 x Inch fresh ginger, peeled and minced fine; 1 tsp Garam masala; 1/4 tsp Turmeric salt and pepper to taste; 4 x Chicken breasts, skinned and boned

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.19 view details

1/3 c. Yogurt
1 x Inch fresh ginger, peeled and minced fine
1 tsp Garam masala
1/4 tsp Turmeric salt and pepper to taste
4 x Chicken breasts, skinned and boned

Directions

Mix all marinade ingredients together. Place chicken and marinade in an airtight container and marinate in refrigerator for 1-2 hrs. Remove chicken from marinade and grill or possibly broil 5-6 min per side, till chicken is cooked through.
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Amount Per Recipe	%DV
Recipe Size 270g
Calories 260
Calories from Fat 47	18%
Total Fat 5.27g	7%
Saturated Fat 2.39g	10%
Trans Fat 0.06g
Cholesterol 118mg	39%
Sodium 158mg	7%
Potassium 642mg	18%
Total Carbs 5.19g	1%
Dietary Fiber 0.5g	2%
Sugars 4.03g	3%
Protein 45.71g	73%

Ginger Yogurt Marinade For Chicken Recipe

Ingredients