Ginger Honey Roast Chicken Recipe

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Servings: 4

Ingredients

Cost per serving $1.49 view details

Directions

  1. 1. Rub chicken with salt and pepper and stuff with minced ginger root.
  2. 2. Place in oven on baking tray and bake.
  3. 3. Prepare baste by combining oil, soy, honey, chilies, and grnd ginger.
  4. Stir vigously and baste chicken when it is 80% done. Baste frequently, during the final stages of cooking to ensure which the honey does not burn.
  5. NOTES : Serve with rice and steamed vegitables - snow peas are especially good!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 362g
Recipe makes 4 servings
Calories 860  
Calories from Fat 540 63%
Total Fat 60.12g 75%
Saturated Fat 14.32g 57%
Trans Fat 0.35g  
Cholesterol 231mg 77%
Sodium 1697mg 71%
Potassium 643mg 18%
Total Carbs 19.42g 5%
Dietary Fiber 0.4g 1%
Sugars 17.7g 12%
Protein 58.53g 94%
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