Ginataang Labong (Bamboo shoots with Coco milk) Recipe

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1 vote | 661 views

This recipe was first introduced to me by a friend. She was right, it was delicious and tasty. A must try for veggie or shrimp lovers.

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Ingredients

Cost per recipe $9.31 view details

Directions

  1. Pour water in pan and add bamboo shoots, uncover and bring to boil for 20-30 minutes or until soften. Drain and set aside.
  2. In a pan, heat oil and saute garlic, onion and ginger.
  3. Pour coconut milk and bring to boil over low heat. Stir constantly.
  4. Add cooked bamboo shoots, cover and simmer for 5 minutes or until tender.
  5. Add shrimp and simmer for 2 minutes.
  6. Season with salt and pepper. Add chopped chili and vegetables.
  7. Simmer for another minute or until thicken, turn off the heat.
  8. Serve hot.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 883g
Calories 1228  
Calories from Fat 849 69%
Total Fat 101.11g 126%
Saturated Fat 86.45g 346%
Trans Fat 0.0g  
Cholesterol 380mg 127%
Sodium 437mg 18%
Potassium 2028mg 58%
Total Carbs 30.94g 8%
Dietary Fiber 3.5g 12%
Sugars 6.49g 4%
Protein 63.41g 101%
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