Garlic Sesame String Beans Recipe

click to rate
0 votes | 752 views
Servings: 6

Ingredients

Cost per serving $1.23 view details
  • 2 lb Fresh string beans
  • 2 Tbsp. Unsalted butter
  • 1 Tbsp. Garlic, chopped
  • 2 Tbsp. Toasted sesame seeds

Directions

  1. Bring 4 c. of water to a boil in a medium-size saucepan. Wash the string beans and cut iff the stem ends. When the water has reached a rolling boil, plunge in the string beans annd allow to cook for 5-7 min, till they are hard but crisp. Heat the butter in a medium size-skillet. When it is foamy add in the garlic and sesame seeds and cook, stirring constantly, till the garlic is slightly browned. Add in the string beans and continue to cook, stirring constantly, till the string beans are coated with thte gerlic and sesasme seeds. Serve warm.

Toolbox

Add the recipe to which day?
« Today - Apr 03 »
Today - Apr 03
April 4 - 10
April 11 - 17
April 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 6 servings
Calories 246  
Calories from Fat 54 22%
Total Fat 6.27g 8%
Saturated Fat 2.73g 11%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 11mg 0%
Potassium 576mg 16%
Total Carbs 37.42g 10%
Dietary Fiber 14.7g 49%
Sugars 0.03g 0%
Protein 11.23g 18%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment