Garlic And Oil Pasta Sauce Recipe

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0 votes | 1786 views
Servings: 4

Ingredients

Cost per serving $0.32 view details
  • 1/4 c. extra virgin olive oil
  • 15 lrg garlic cloves, minced
  • 1/4 tsp warm red pepper flakes
  • 1/2 c. parsley, fresh, finely salt pepper, black
  • 1/4 c. parmesan, grated

Directions

  1. Heat oil in skillet. Add in garlic, pepper flakes, and parsley and cook till garlic is tender, about 4 min. Stir in salt and pepper and toss with warm pasta in a serving bowl. Fold in cheese, if used.
  2. Recommended pasta: 3/4 lb. spaghetti or possibly spaghettini

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Nutrition Facts

Amount Per Serving %DV
Serving Size 30g
Recipe makes 4 servings
Calories 158  
Calories from Fat 141 89%
Total Fat 15.96g 20%
Saturated Fat 3.4g 14%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 153mg 6%
Potassium 48mg 1%
Total Carbs 0.76g 0%
Dietary Fiber 0.2g 1%
Sugars 0.14g 0%
Protein 3.54g 6%
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