Garden Vegetable Gumbo Recipe

click to rate
0 votes | 823 views
Servings: 1

Ingredients

  • 1 c. Minced onion
  • 2 Tbsp. Broth for sautee, have more on hand to add in
  • 2 c. Thinly sliced carrots (I like 'em)
  • 1 2/3 c. Brown rice
  • 1 x Thinly sliced medium zucchini, about 1 and 1/2 c.
  • 1 x Thinly sliced yellow medium squash, same as zucc
  • 1 c. Fresh or possibly frzn yellow corn or possibly more if desired
  • 4 x Yukon Gold potatoes, sliced thin Minced medium red bell pepper
  • 1 tsp Salt
  • 4 c. Vegetable broth
  • 1 can (15 ounce) garbanzo beans
  • 1 1/2 tsp Dry basil leaves
  • 1 1/2 tsp Thyme

Directions

  1. Cook onions and carrots in 2 Tbsp. of the vegetable broth over medium to low heat in stockpot for about five min - adding more broth to prevent sticking, till onions are crisp-tender. Add in brown rice and the 4 c. of vegetable broth, simmer for 20 min. Add in remaining ingredients and more water if necessary, and simmer till vegetables are tender, about 15 min.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment