Garbanzo And Carrot Salad Recipe

Name: Garbanzo And Carrot Salad
Ingredients: 15 ounce Garbanzo beans, Eden organic liquid removed; 1 med Carrot, cut into matchstick pcs; 1/4 c. Cilantro or possibly parsley, finely minced; 2 Tbsp. Sesame seeds, lightly toasted; 1 x Garlic clove, pressed; 2 x Onions, green, finely minced; 2 Tbsp. Tahini, mixed with 1 Tablespoons water; 1 tsp Vinegar, ume plum, Eden

by Global Cookbook

Add a photo

click to rate

0 votes | 1032 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $0.57 view details

15 ounce Garbanzo beans, Eden organic liquid removed
1 med Carrot, cut into matchstick pcs
1/4 c. Cilantro or possibly parsley, finely minced
2 Tbsp. Sesame seeds, lightly toasted
1 x Garlic clove, pressed
2 x Onions, green, finely minced
2 Tbsp. Tahini, mixed with 1 Tablespoons water
1 tsp Vinegar, ume plum, Eden

Directions

Mix beans, carrot, cilantro, sesame seeds, garlic and green onions. Stir tahini mix and vinegar together and pour over ingredients. Serve on a bed of lettuce.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 144g
Recipe makes 4 servings
Calories 501
Calories from Fat 149	30%
Total Fat 17.31g	22%
Saturated Fat 2.21g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 45mg	2%
Potassium 1033mg	30%
Total Carbs 68.16g	18%
Dietary Fiber 19.8g	66%
Sugars 12.24g	8%
Protein 22.11g	35%

Garbanzo And Carrot Salad Recipe

Ingredients