Gah Lei Fon Ker Ngow Yuke (Tomato Beef With Curry) Recipe

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0 votes | 1107 views
Servings: 4

Ingredients

Cost per serving $2.73 view details

Directions

  1. Heat oil; add in beef and sprinkle with salt and pepper. Stir-fry one minute and remove. Add in onions, green pepper, and chicken broth. Cover and cook three to four min. Stir in sugar, curry pwdr, and 1/4 tsp. salt.
  2. Stir-fry one minute. Blend cornstarch and water. Cook and stir in wok till thickened and bubbly. Add in meat and tomatoes. Heat through and serve on rice.
  3. Restaurants

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 4 servings
Calories 246  
Calories from Fat 118 48%
Total Fat 13.29g 17%
Saturated Fat 3.61g 14%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 499mg 21%
Potassium 569mg 16%
Total Carbs 15.35g 4%
Dietary Fiber 2.9g 10%
Sugars 8.51g 6%
Protein 17.09g 27%
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