Fudgy Fudge Brownies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
19.53g 		cocoa
2.5g 		baking powder
0.57g 		salt
0.38g 		eggs
18.48g 		sugar
0.29g 		butter
21.28g 		vanilla
0.53g 		walnuts
6.58g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.5 0.0 0.0 2.32 0.0 0.18 0.0 1.0 6.03 48.24
Total Fat (g) 0.19 0.25 0.0 0.0 1.84 0.0 17.26 0.0 4.29 23.83 190.64
Carbohydrates (g) 14.9 1.5 0.0 0.0 0.14 0.29 0.01 0.07 0.9 17.82 142.56
Ash (g) 0.09 n/a 0.21 0.37 0.16 0.0 0.45 0.0 0.12 1.4 11.2
Calories (kcal) 71.094 10.0 0.0 0.0 26.426 1.113 152.587 1.512 43.041 305.773 2446.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.16 0.18 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.01 0.04 0.32
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.01 0.03 0.24
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.16
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 2.33 n/a 0.0 0.0 14.02 0.0 3.38 0.28 0.27 20.27 162.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 0.14 0.29 0.01 0.07 0.17 0.73 5.84
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.5 12.0
Calcium (mg) 2.93 0.0 0.0 0.09 9.794 0.003 5.108 0.058 6.45 24.432 195.456
Iron (mg) 0.91 0.9 0.0 0.0 0.34 0.0 0.0 0.0 0.19 2.34 18.72
Magnesium (mg) 4.297 n/a 0.0 0.004 2.218 0.0 0.426 0.063 10.398 17.405 139.24
Phosphorus (mg) 21.094 n/a 0.0 0.0 35.297 0.0 5.108 0.032 22.771 84.301 674.408
Potassium (mg) 20.898 n/a 0.0 0.03 24.763 0.006 5.108 0.777 29.023 80.605 644.84
Sodium (mg) 0.391 0.0 157.32 145.343 25.872 0.0 122.58 0.047 0.132 451.684 3613.472
Zinc (mg) 0.14 n/a 0.0 0.0 0.21 0.0 0.02 0.0 0.2 0.57 4.56
Copper (mg) 0.027 n/a 0.0 0.0 0.018 0.0 0.0 0.0 0.105 0.151 1.208
Manganese (mg) 0.133 n/a 0.0 0.0 0.007 0.0 0.0 0.001 0.224 0.366 2.928
Selenium (mcg) 6.6 n/a 0.0 0.0 5.9 0.0 0.2 0.0 0.3 13.0 104.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 89.998 0.0 531.818 0.0 1.316 623.132 4985.056
Retinol (mcg) 0.0 n/a 0.0 0.0 25.687 0.0 142.797 0.0 0.0 168.484 1347.872
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 25.872 0.0 145.564 0.0 0.066 171.502 1372.016
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 1.848 0.0 33.624 0.0 0.79 36.262 290.096
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.18 0.0 0.49 0.0 0.05 0.73 5.84
Vitamin D (IU) n/a n/a n/a n/a 6.468 n/a 11.918 n/a n/a 18.386 147.088
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.516 n/a 0.0 0.0 61.169 0.0 0.0 0.0 0.592 65.277 522.216
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.03 0.24
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.09 n/a 0.0 n/a 1.37 1.54 12.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.12 0.13 1.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.154 n/a 0.0 0.0 0.013 0.0 0.002 0.0 0.022 0.192 1.536
Riboflavin (mg) 0.096 n/a 0.0 0.0 0.089 0.0 0.006 0.001 0.01 0.201 1.608
Niacin (mg) 1.152 n/a 0.0 0.0 0.013 0.0 0.009 0.002 0.074 1.25 10.0
Pantothenic acid (mg) 0.086 n/a 0.0 0.0 0.266 0.0 0.023 0.0 0.038 0.413 3.304
Vitamin B-6 (mg) 0.008 n/a 0.0 0.0 0.026 0.0 0.0 0.0 0.036 0.069 0.552
Folate (mcg) 35.742 n/a 0.0 0.0 8.686 0.0 0.638 0.0 6.45 51.516 412.128
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.24 0.0 0.04 0.0 0.0 0.27 2.16
Choline (mg) 2.0 n/a 0.0 0.0 46.4 0.0 4.0 n/a 2.6 55.0 440.0
Folic acid (mcg) 30.078 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.078 240.624
Tryptophan (g) 0.025 n/a n/a 0.0 0.031 n/a 0.002 n/a 0.011 0.07 0.56
Threonine (g) 0.055 n/a n/a 0.0 0.103 n/a 0.009 n/a 0.039 0.206 1.648
Isoleucine (g) 0.07 n/a n/a 0.0 0.124 n/a 0.011 n/a 0.041 0.246 1.968
Leucine (g) 0.139 n/a n/a 0.0 0.201 n/a 0.017 n/a 0.077 0.434 3.472
Lysine (g) 0.045 n/a n/a 0.0 0.168 n/a 0.015 n/a 0.028 0.256 2.048
Methionine (g) 0.035 n/a n/a 0.0 0.07 n/a 0.004 n/a 0.016 0.125 1.0
Cystine (g) 0.043 n/a n/a 0.0 0.05 n/a 0.002 n/a 0.014 0.109 0.872
Phenylalanine (g) 0.102 n/a n/a 0.0 0.126 n/a 0.009 n/a 0.047 0.282 2.256
Tyrosine (g) 0.061 n/a n/a 0.0 0.092 n/a 0.009 n/a 0.027 0.188 1.504
Valine (g) 0.082 n/a n/a 0.0 0.159 n/a 0.013 n/a 0.049 0.303 2.424
Arginine (g) 0.082 n/a n/a 0.0 0.152 n/a 0.006 n/a 0.15 0.39 3.12
Histidine (g) 0.045 n/a n/a 0.0 0.057 n/a 0.004 n/a 0.026 0.132 1.056
Alanine (g) 0.064 n/a n/a 0.0 0.137 n/a 0.006 n/a 0.046 0.254 2.032
Aspartic acid (g) 0.086 n/a n/a 0.0 0.246 n/a 0.013 n/a 0.12 0.465 3.72
Glutamic acid (g) 0.68 n/a n/a 0.0 0.31 n/a 0.038 n/a 0.186 1.214 9.712
Glycine (g) 0.072 n/a n/a 0.0 0.079 n/a 0.004 n/a 0.054 0.21 1.68
Proline (g) 0.234 n/a n/a 0.0 0.094 n/a 0.017 n/a 0.047 0.392 3.136
Serine (g) 0.102 n/a n/a 0.0 0.179 n/a 0.011 n/a 0.061 0.353 2.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 78.17 0.0 45.755 0.0 0.0 123.925 991.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 0.0 0.573 0.0 10.932 0.0 0.403 11.94 95.52
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 4.739 4.739 37.912
Monounsaturated Fat (g) 0.018 n/a 0.0 0.0 0.704 0.0 4.473 0.0 0.588 5.783 46.264
Polyunsaturated (g) 0.08 n/a 0.0 0.0 0.251 0.0 0.647 0.0 3.104 4.083 32.664
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