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Fruit Smoothie (Vegan) Recipe

Name: Fruit Smoothie (Vegan)
Ingredients: 12 x Ice cubes; 1 x Peeled banana; 5 lrg Strawberries, up to 6; 1/2 c. Cranberry juice; 1/2 c. Apple juice; 1 can (8-ounce) pineapple chunks (Or possibly 1/4 c. pineapple juice); 1 x Fresh-squeezed orange, (Or possibly 1/4 c. orange juice)

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.76 view details

12 x Ice cubes
1 x Peeled banana
5 lrg Strawberries, up to 6
1/2 c. Cranberry juice
1/2 c. Apple juice
1 can (8-ounce) pineapple chunks (Or possibly 1/4 c. pineapple juice)
1 x Fresh-squeezed orange, (Or possibly 1/4 c. orange juice)

Directions

Put all the ingredients in a blender except the ice and blend till smooth.
Add in the ice and click the blender setting to crush the ice. (At this point you MAY add in sweetener to taste, but it is totally optional.) Pour into glasses.
Makes about 3 c..

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Amount Per Recipe	%DV
Recipe Size 808g
Calories 223
Calories from Fat 8	4%
Total Fat 0.96g	1%
Saturated Fat 0.15g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 24mg	1%
Potassium 687mg	20%
Total Carbs 56.44g	15%
Dietary Fiber 4.9g	16%
Sugars 42.68g	28%
Protein 2.29g	4%

Fruit Smoothie (Vegan) Recipe

Ingredients