Fruit Skewers With Strawberry Sauce Recipe

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Servings: 1

Ingredients

Cost per recipe $4.18 view details

Directions

  1. 1. First make the strawberry sauce. Remove all the green tops from the strawberries and blend in a blender with the honey and jam till smooth.
  2. 2. Peel and slice the bananas and squeeze lemon juice over them to stop them turning brown.
  3. 3. Peel and slice the kiwi fruit, peel the cantaloupe and cut into chunks, remove the tops from the strawberries and cut in half, lengthways. Cut the skin off the pineapple and cut into chunks.
  4. 4. Using wooden skewers, thread the fruits in any order you like, making sure which there is lots of colour.
  5. 5. To serve, put two skewers on each plate and drizzle with the strawberry sauce.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 473g
Calories 332  
Calories from Fat 14 4%
Total Fat 1.56g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 1353mg 39%
Total Carbs 83.35g 22%
Dietary Fiber 10.5g 35%
Sugars 52.3g 35%
Protein 4.69g 8%
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