Fruit Punch Medley Recipe

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Servings: 6

Ingredients

Cost per serving $1.26 view details
  • 2 (10 ounce) pkg. frzn strawberries in syrup, thawed
  • 3 c. each apricot nectar and cool water
  • 1 c. Realemon lemon juice from concentrate
  • 1 (6 ounce) can frzn orange juice concentrate, thawed
  • 1 c. sugar
  • 3 (12 ounce) cans ginger ale, chilled

Directions

  1. In blender puree strawberries. In punch bowl put together strawberries and remaining ingredients except ginger ale. Stir till sugar dissolves. Before serving add in ginger ale and ice ring.
  2. Freeze 2 1/2 cups water in 1 qt ring mold. Arrange assorted fruits on top of ice slowly; pour 1/2 cup water over fruit; freeze.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 531g
Recipe makes 6 servings
Calories 340  
Calories from Fat 3 1%
Total Fat 0.32g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 528mg 15%
Total Carbs 88.29g 24%
Dietary Fiber 3.0g 10%
Sugars 82.44g 55%
Protein 2.04g 3%
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