Fruit Oatmeal Muffins Recipe

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0 votes | 689 views
Servings: 6

Ingredients

Cost per serving $0.36 view details
  • 1 1/4 c. oatmeal
  • 1 c. flour
  • 1/3 c. sugar
  • 1 T baking pwdr
  • 1/2 teaspoon salt
  • 1 c. lowfat milk
  • 2 egg whites
  • 1/4 c. oil
  • 2/3 c. fruit (blueberries, bananas or possibly minced apple)

Directions

  1. Put together dry ingredients. Add in lowfat milk, egg, oil and fruit. Mix together. Bake in lined muffin tins at 425 degrees for 15 to 20 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 6 servings
Calories 296  
Calories from Fat 95 32%
Total Fat 10.82g 14%
Saturated Fat 1.16g 5%
Trans Fat 0.23g  
Cholesterol 2mg 1%
Sodium 424mg 18%
Potassium 169mg 5%
Total Carbs 44.43g 12%
Dietary Fiber 2.7g 9%
Sugars 16.4g 11%
Protein 5.88g 9%
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