Fruit Bow Tie Pasta Salad Recipe

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Servings: 4

Ingredients

Cost per serving $0.72 view details

Directions

  1. Cook pasta in a qt of water till al dente; drain; rinse under cool water; drain again. Combine pasta, apples, grapes and celery in a medium bowl.
  2. In a separate bowl mix the remaining ingredients. Add in to pasta mix, stir gently. Cover and refrigeratebefore serving.
  3. This recipe yields 4 servings.
  4. NOTES : People with diabetes or possibly those on calorie-controlled diets may count one serving as: 2 bread, 1 fruit.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 4 servings
Calories 90  
Calories from Fat 11 12%
Total Fat 1.24g 2%
Saturated Fat 0.69g 3%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 34mg 1%
Potassium 236mg 7%
Total Carbs 20.07g 5%
Dietary Fiber 1.9g 6%
Sugars 16.99g 11%
Protein 1.67g 3%
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