Frosted Pumpkin Spice Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Libby's solid pack pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shortening
102.5g 		sugar
200.0g 		eggs
98.56g 		flour
250.0g 		baking powder
4.6g 		salt
6.0g 		cinnamon
6.5g 		nutmeg
2.25g 		ginger
0.47g 		raisins
165.0g 		nuts
137.0g 		Total Per Serving Total for Recipe
Calories (kcal) 906.1 774.0 140.941 910.0 0.0 0.0 16.055 19.89 0.372 493.35 813.78 4074.488 4074.488
Total Fat (g) 102.5 0.0 9.8 2.45 0.0 0.0 0.08 2.25 0.0 0.76 70.49 188.33 188.33
Saturated Fat (g) 23.821 0.0 3.055 0.4 0.0 0.0 0.023 2.025 0.001 0.099 9.453 38.877 38.877
Trans Fat (g) 34.256 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 34.256 34.256
Monounsaturated Fat (g) 66.041 0.0 3.755 0.225 0.0 0.0 0.016 0.108 0.001 0.083 43.018 113.246 113.246
Polyunsaturated (g) 7.144 0.0 1.34 1.025 0.0 0.0 0.005 0.0 0.001 0.066 14.755 24.336 24.336
Cholesterol (mg) 0.0 0.0 416.909 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 416.909 416.909
Sodium (mg) 0.0 0.0 137.984 5.0 1258.56 2325.48 0.65 0.0 0.06 18.15 916.53 4662.414 4662.414
Potassium (mg) 0.0 4.0 132.07 267.5 0.0 0.48 28.015 0.0 1.93 1235.85 817.89 2487.735 2487.735
Carbohydrates (g) 0.0 199.96 0.76 190.78 0.0 0.0 5.24 0.0 0.08 130.65 34.73 562.19 562.19
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 3.5 0.0 0.0 6.1 12.3 28.6 28.6
Sugars (g) 0.0 199.82 0.76 0.68 0.0 0.0 0.14 0.0 0.01 97.66 6.36 305.42 305.42
Protein (g) 0.0 0.0 12.4 25.83 0.0 0.0 0.26 0.0 0.01 5.07 23.7 67.26 67.26
Calcium (mg) 0.0 2.0 52.237 37.5 0.0 1.44 65.13 0.0 0.074 82.5 95.9 336.781 336.781
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 46.323 457.5 0.0 0.0 0.39 0.0 0.051 8.25 68.5 581.014 581.014
Iron (mg) 0.0 0.02 1.8 11.6 0.0 0.02 0.54 0.0 0.0 3.1 5.07 22.16 22.16
Magnesium (mg) 0.0 0.0 11.827 55.0 0.0 0.06 3.9 0.0 0.2 52.8 308.25 432.037 432.037
Niacin (mg) 0.0 0.0 0.069 14.75 0.0 0.0 0.086 0.0 0.003 1.271 6.439 22.618 22.618
Thiamin (mg) 0.0 0.0 0.069 1.975 0.0 0.0 0.001 0.0 0.0 0.182 0.274 2.501 2.501
Vitamin A, IU (IU) 0.0 0.0 479.987 0.0 0.0 0.0 19.175 0.0 0.0 0.0 6.85 506.012 506.012
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 0.0 0.0 0.0 0.975 0.0 0.0 0.0 0.0 138.959 138.959
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 1.27
Vitamin B-6 (mg) 0.0 0.0 0.138 0.1 0.0 0.0 0.01 0.0 0.001 0.281 0.411 0.941 0.941
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3.8 0.5 4.6 4.6
Vitamin D (IU) n/a n/a 34.496 n/a n/a n/a n/a n/a n/a n/a n/a 34.496 34.496
Vitamin E (mg) 0.82 0.0 0.96 0.15 0.0 0.0 0.15 0.0 0.0 0.2 14.99 17.27 17.27
Alanine (g) 0.0 n/a 0.729 0.825 n/a 0.0 0.011 0.0 0.0 0.182 1.11 2.857 2.857
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.0 n/a 0.808 1.05 n/a 0.0 0.011 0.0 0.0 0.676 3.069 5.615 5.615
Ash (g) 0.0 0.0 0.85 1.18 1.7 5.99 0.23 0.0 0.0 3.05 5.69 18.68 18.68
Aspartic acid (g) 0.0 n/a 1.311 1.1 n/a 0.0 0.029 0.0 0.001 0.182 2.822 5.444 5.444
Beta Carotene (mcg) 0.0 0.0 9.856 0.0 0.0 0.0 7.28 0.0 0.0 0.0 4.11 21.246 21.246
Choline (mg) n/a 0.0 247.5 26.0 0.0 0.0 0.7 n/a 0.1 18.3 74.4 367.0 367.0
Copper (mg) 0.0 0.0 0.099 0.35 0.0 0.002 0.022 n/a 0.001 0.528 1.754 2.755 2.755
Cystine (g) 0.0 n/a 0.266 0.55 n/a 0.0 0.004 0.0 0.0 0.033 0.397 1.25 1.25
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Fructose (g) n/a n/a 0.11 n/a n/a n/a 0.07 n/a n/a 48.97 n/a 49.15 49.15
Galactose (g) n/a n/a 0.11 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a 0.07 n/a n/a 45.79 n/a 46.06 46.06
Glutamic acid (g) 0.0 n/a 1.656 8.7 n/a 0.0 0.024 0.0 0.001 0.264 6.055 16.7 16.7
Glycine (g) 0.0 n/a 0.424 0.925 n/a 0.0 0.013 0.0 0.0 0.132 1.452 2.946 2.946
Histidine (g) 0.0 n/a 0.306 0.575 n/a 0.0 0.008 0.0 0.0 0.116 0.658 1.662 1.662
Isoleucine (g) 0.0 n/a 0.66 0.9 n/a 0.0 0.01 0.0 0.0 0.099 1.014 2.683 2.683
Lactose (g) n/a n/a 0.11 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.11 0.11
Leucine (g) 0.0 n/a 1.074 1.775 n/a 0.0 0.016 0.0 0.0 0.165 1.877 4.908 4.908
Lutein + zeaxanthin (mcg) 0.0 0.0 326.234 45.0 0.0 0.0 14.43 0.0 0.0 0.0 28.77 414.434 414.434
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.975 0.0 0.0 0.0 0.0 0.975 0.975
Lysine (g) 0.0 n/a 0.897 0.575 n/a 0.0 0.016 0.0 0.0 0.132 0.973 2.592 2.592
Maltose (g) n/a n/a 0.11 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.11 0.11
Manganese (mg) n/a 0.0 0.039 1.7 0.0 0.006 1.136 n/a 0.001 0.495 2.658 6.035 6.035
Methionine (g) 0.0 n/a 0.375 0.45 n/a 0.0 0.005 0.0 0.0 0.033 0.315 1.178 1.178
Pantothenic acid (mg) 0.0 0.0 1.419 1.1 0.0 0.0 0.023 0.0 0.001 0.165 1.658 4.366 4.366
Phenylalanine (g) 0.0 n/a 0.67 1.3 n/a 0.0 0.01 0.0 0.0 0.231 1.302 3.513 3.513
Phosphorus (mg) 0.0 0.0 188.25 270.0 0.0 0.0 4.16 0.0 0.158 166.65 595.95 1225.168 1225.168
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 1.69 0.0 0.07 n/a n/a 1.76 1.76
Proline (g) 0.0 n/a 0.503 3.0 n/a 0.0 0.027 0.0 0.0 0.413 1.206 5.148 5.148
Retinol (mcg) 0.0 0.0 136.998 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.998 136.998
Riboflavin (mg) 0.0 0.04 0.473 1.225 0.0 0.0 0.003 0.0 0.0 0.215 0.274 2.229 2.229
Selenium (mcg) 0.0 1.2 31.2 84.8 0.0 0.0 0.2 0.0 0.0 1.0 10.3 128.7 128.7
Serine (g) 0.0 n/a 0.956 1.3 n/a 0.0 0.013 0.0 0.0 0.116 1.26 3.645 3.645
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.46 n/a 4.46 4.46
Sucrose (g) n/a n/a 0.11 n/a n/a n/a 0.0 n/a n/a 0.74 n/a 0.85 0.85
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 n/a 0.552 0.7 n/a 0.0 0.009 0.0 0.0 0.132 0.822 2.215 2.215
Tocopherol, beta (mg) 0.0 n/a 0.02 0.18 n/a n/a 0.0 n/a n/a 0.0 n/a 0.19 0.19
Tocopherol, delta (mg) 17.1 n/a 0.02 0.05 n/a n/a 0.02 n/a n/a 0.0 n/a 17.18 17.18
Tocopherol, gamma (mg) 30.18 n/a 0.49 0.95 n/a n/a 0.68 n/a n/a 0.07 n/a 32.36 32.36
Tryptophan (g) 0.0 n/a 0.168 0.325 n/a 0.0 0.003 0.0 0.0 0.083 0.356 0.935 0.935
Tyrosine (g) 0.0 n/a 0.493 0.775 n/a 0.0 0.009 0.0 0.0 0.017 0.932 2.225 2.225
Valine (g) 0.0 n/a 0.848 1.05 n/a 0.0 0.014 0.0 0.0 0.132 1.274 3.318 3.318
Water (g) 0.0 0.06 74.75 29.8 0.01 0.01 0.69 0.0 0.37 25.46 2.4 133.54 133.54
Zinc (mg) 0.0 0.0 1.09 1.75 0.0 0.01 0.12 0.0 0.0 0.36 5.21 8.54 8.54
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