Friendship Tea Mix Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 ounce Tang drink mix (2 c)
1 c. instant iced tea mix
1 pkt powdered lemonade mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
400.0g 		lemonade
0.0g 		cinnamon
3.9g 		cloves
1.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.16 0.09 0.25 0.25
Total Fat (g) 0.0 n/a 0.05 0.32 0.37 0.37
Carbohydrates (g) 399.92 n/a 3.14 0.97 404.03 404.03
Ash (g) 0.0 n/a 0.14 0.09 0.23 0.23
Calories (kcal) 1548.0 n/a 9.633 5.103 1562.736 1562.736
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.04 0.02 0.06 0.06
Fructose (g) n/a n/a 0.04 0.02 0.06 0.06
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.12 n/a 0.41 0.11 0.64 0.64
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 399.64 n/a 0.08 0.04 399.76 399.76
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 2.1 0.5 2.6 2.6
Calcium (mg) 4.0 n/a 39.078 10.207 53.285 53.285
Iron (mg) 0.04 n/a 0.32 0.14 0.5 0.5
Magnesium (mg) 0.0 n/a 2.34 4.171 6.511 6.511
Phosphorus (mg) 0.0 n/a 2.496 1.659 4.155 4.155
Potassium (mg) 8.0 n/a 16.809 17.412 42.221 42.221
Sodium (mg) 0.0 n/a 0.39 3.839 4.229 4.229
Zinc (mg) 0.0 n/a 0.07 0.02 0.09 0.09
Copper (mg) 0.0 n/a 0.013 0.006 0.019 0.019
Manganese (mg) 0.0 n/a 0.681 0.474 1.156 1.156
Selenium (mcg) 2.4 n/a 0.1 0.1 2.6 2.6
Vitamin A, IU (IU) 0.0 n/a 11.505 8.374 19.879 19.879
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.585 0.427 1.012 1.012
Beta Carotene (mcg) 0.0 n/a 4.368 1.327 5.695 5.695
Vitamin E (mg) 0.0 n/a 0.09 0.13 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.585 0.0 0.585 0.585
Lutein + zeaxanthin (mcg) 0.0 n/a 8.658 0.0 8.658 8.658
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.41 n/a 0.41 0.41
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 n/a 0.1 1.3 1.4 1.4
Thiamin (mg) 0.0 n/a 0.001 0.002 0.003 0.003
Riboflavin (mg) 0.08 n/a 0.002 0.004 0.086 0.086
Niacin (mg) 0.0 n/a 0.052 0.023 0.075 0.075
Pantothenic acid (mg) 0.0 n/a 0.014 n/a 0.014 0.014
Vitamin B-6 (mg) 0.0 n/a 0.006 0.009 0.016 0.016
Folate (mcg) 0.0 n/a 0.234 1.469 1.703 1.703
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.4 0.6 1.0 1.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.002 0.002
Threonine (g) n/a n/a 0.005 n/a 0.005 0.005
Isoleucine (g) n/a n/a 0.006 n/a 0.006 0.006
Leucine (g) n/a n/a 0.01 n/a 0.01 0.01
Lysine (g) n/a n/a 0.009 n/a 0.009 0.009
Methionine (g) n/a n/a 0.003 n/a 0.003 0.003
Cystine (g) n/a n/a 0.002 n/a 0.002 0.002
Phenylalanine (g) n/a n/a 0.006 n/a 0.006 0.006
Tyrosine (g) n/a n/a 0.005 n/a 0.005 0.005
Valine (g) n/a n/a 0.009 n/a 0.009 0.009
Arginine (g) n/a n/a 0.007 n/a 0.007 0.007
Histidine (g) n/a n/a 0.005 n/a 0.005 0.005
Alanine (g) n/a n/a 0.007 n/a 0.007 0.007
Aspartic acid (g) n/a n/a 0.017 n/a 0.017 0.017
Glutamic acid (g) n/a n/a 0.014 n/a 0.014 0.014
Glycine (g) n/a n/a 0.008 n/a 0.008 0.008
Proline (g) n/a n/a 0.016 n/a 0.016 0.016
Serine (g) n/a n/a 0.008 n/a 0.008 0.008
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.014 0.086 0.1 0.1
Phytosterols (mg) n/a n/a 1.014 4.045 5.059 5.059
Monounsaturated Fat (g) 0.0 n/a 0.01 0.023 0.033 0.033
Polyunsaturated (g) 0.0 n/a 0.003 0.112 0.115 0.115
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