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Add a photoServings: 1
Ingredients
- 4 piece hard white fish fillet
- 1/4 c. Flour
- 2 whl egg
- 3 Tbsp. Water
- 1/2 c. Seasoned bread crumbs
- 1/4 tsp Salt and pepper
- 1/4 c. Horseradish, Fresh Shreaded
- 1/4 c. Puritan Oil
- 1/4 c. Puritan Oil
- 3 Tbsp. Fresh chives
- 2 x Leek, white part only, Julienne
- 1/2 c. Puritan Oil
- 2 lb Potato, Clean, peel
- 1/4 lb Butter
Directions
- Dry the fish filets, sprinkle with salt and pepper, then lightly flour.
- Combine the horseradish and bread crumbs. Lightly beat the Large eggs and add in water. Dip only one side of the filets first in the egg and then the bread crumb mix. Fry first on the breaded side till golden brown, turn and fry slowly on the other side till cooked and hard. In blender combine 1/4 c oil and chives. Lightly fry the leek in oil, dry on a paper towel. Boil the potatoes till tender. Drain and place on a cookie sheet in the oven at 375F till slightly dry. (10 to 15 Minutes) Mash the potatoes adding butter as needed till creamy. Season to taste with salt and pepper. Place a serving of mashed potato on a plate. Place the cooked filet on top. Surround with chive oil. Place leek on top as garnish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2106g | |
| Calories 4815 | |
| Calories from Fat 3270 | 68% |
| Total Fat 369.37g | 462% |
| Saturated Fat 85.35g | 341% |
| Trans Fat 5.62g | |
| Cholesterol 1091mg | 364% |
| Sodium 2390mg | 100% |
| Potassium 5863mg | 168% |
| Total Carbs 190.86g | 51% |
| Dietary Fiber 20.9g | 70% |
| Sugars 14.86g | 10% |
| Protein 188.52g | 302% |
