Fresh Seppie Rissoto Recipe

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0 votes | 668 views
Servings: 8

Ingredients

Cost per serving $1.55 view details
  • 1 Tbsp. extra virgin olive oil
  • 1 c. minced onions
  • 2 Tbsp. cuttlefish ink Salt to taste Freshly-grnd black pepper to taste
  • 2 tsp minced garlic
  • 1 lb Arborio rice - (2 c.)
  • 6 c. fish stock
  • 2 lb cleaned cuttlefish cut into rings
  • 1 Tbsp. butter
  • 1/4 c. heavy cream
  • 1/2 c. freshly-grated Parmigiano-Reggiano cheese
  • 2 Tbsp. finely-minced fresh parsley leaves

Directions

  1. In a large saute/fry pan, over medium heat, heat the oil. Add in the onions and 1 Tbsp. of the cuttlefish ink. Season with salt and pepper, and cook, stirring. Saute/fry till the onions are slightly soft, about 3 min. Add in 1 tsp. of the garlic and saute/fry for 1 minute. Add in the rice and saute/fry for 2 min. Start to slowly add in the stock, stirring constantly, allowing the stock to absorb after each addition. Season the cuttlefish with salt and pepper.
  2. To a warm saute/fry pan, add in extra virgin olive oil, 1 tsp. of the garlic, the remaining Tbsp. of cuttlefish ink and the cuttlefish and saute/fry for 5 min. Stir half of the cuttlefish into the risotto. Stir in the butter, cream, cheese and parsley and simmer for 2 min, stirring constantly. Remove from the heat.
  3. Spoon the risotto in the center of each shallow bowl. Top with the remaining cuttlefish. Garnish with parsley.
  4. This recipe yields 8 to 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 379g
Recipe makes 8 servings
Calories 375  
Calories from Fat 60 16%
Total Fat 6.81g 9%
Saturated Fat 2.51g 10%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 1020mg 43%
Potassium 661mg 19%
Total Carbs 49.04g 13%
Dietary Fiber 1.1g 4%
Sugars 1.01g 1%
Protein 26.47g 42%
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