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Fresh Garden Vegetable Fried Rice Recipe

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Fresh Garden Vegetable Fried Rice
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Ingredients

  • 3 cups white rice (cooked)
  • 3 tablespoons sesame oil
  • 3/4 cup carrots, chopped
  • 3/4 cup green beans, chopped
  • 1 medium yellow squash, chopped
  • 1 small red onion, chopped
  • 2 teaspoons minced garlic
  • 1 small red chili pepper, chopped
  • ½ cup low-sodium soy sauce
  • 1 tablespoon sesame seeds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1089g
Calories 1324  
Calories from Fat 428 32%
Total Fat 48.84g 61%
Saturated Fat 7.13g 29%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 93mg 4%
Potassium 1721mg 49%
Total Carbs 194.66g 52%
Dietary Fiber 21.5g 72%
Sugars 16.45g 11%
Protein 28.71g 46%
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