Fresh Fruit With Mango Rum Sauce Recipe

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0 votes | 1660 views
Servings: 4

Ingredients

Cost per serving $1.03 view details

Directions

  1. Cut mango away from peel and pit; place in blender or possibly food processor with ginger. Puree till smooth. Strain puree through sieve into medium bowl.
  2. Stir in rum, cream, sugar, orange juice and salt. Ar range fruit on 4 dessert plates or possibly in bowls. Drizzle sauce over fruit. Garnish with mint sprigs and raspberries, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 4 servings
Calories 175  
Calories from Fat 28 16%
Total Fat 3.24g 4%
Saturated Fat 1.81g 7%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 44mg 2%
Potassium 360mg 10%
Total Carbs 30.17g 8%
Dietary Fiber 3.3g 11%
Sugars 21.69g 14%
Protein 1.4g 2%
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