French Banana Pancakes Recipe

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Servings: 5

Ingredients

Cost per serving $0.76 view details

Directions

  1. Sift flour and powdered sugar into mixing bowl. Add in lowfat milk, Large eggs, butter, vanilla and salt; beat till smooth.
  2. Heat a lightly greased 6-inch skillet; add in about 3 Tbsp. batter, spreading to almost cover bottom of skillet. Cook till lightly browned; turn and brown the other side. Remove to wire rack. Repeat with remaining batter, greasing skillet as needed. (Makes 10 to 12 pancakes)
  3. Filling: Heat butter in a large skillet. Stir in brown sugar, cinnamon and nutmeg. Stir in cream and cook till slightly thickened.
  4. Add in half of the bananas at a time in skillet; heat for 2 to 3 min, spooning sauce over them. Remove from the heat.
  5. Roll a pancake around each banana half and place on a serving platter. Spoon sauce over pancakes. Serve topped with a dollop of sweetened whipped cream and a light sprinkling of cinnamon, if you like.
  6. This recipe yields 5 to 6 servings.
  7. Description: "A special breakfast treat which's easy to make."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 5 servings
Calories 441  
Calories from Fat 188 43%
Total Fat 21.41g 27%
Saturated Fat 12.72g 51%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 289mg 12%
Potassium 433mg 12%
Total Carbs 56.4g 15%
Dietary Fiber 2.7g 9%
Sugars 28.71g 19%
Protein 8.05g 13%
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