Four Flowers Juice Recipe

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0 votes | 977 views
Servings: 6

Ingredients

Cost per serving $1.06 view details

Directions

  1. Combine bananas and 1/4 c. orange juice in processor and puree. Transfer to pitcher. Combine pineapple chunks and 1/4 c. orange juice in processor and puree.
  2. Transfer to same pitcher. Fold in water, syrup, grenadine, lemon juice and 1 1/2 c. orange juice.
  3. (Can be made 6 hrs ahead. Chill. Stir well before serving.)
  4. Pour fruit mix into tall glasses. Garnish with strawberries and serve.
  5. Yield: 6 Servings
  6. Named for the four fruits which go into this recipe, the drink is a refreshing accompaniment to brunch at Sarabeth's restaurant in New York.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 6 servings
Calories 145  
Calories from Fat 4 3%
Total Fat 0.44g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 426mg 12%
Total Carbs 36.54g 10%
Dietary Fiber 2.2g 7%
Sugars 24.56g 16%
Protein 1.42g 2%
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