Flower Drum Crab Baked In The Shell Recipe

• 2 Tbsp. butter
• 1/2 c. finely-diced onion
• 1/3 c. unsweetened coconut lowfat milk
• 1 tsp Chinese rice wine (or possibly dry sherry)
• 1/2 lb cooked crabmeat flaked, and picked over for cartilage
• 1/2 tsp sesame oil
• 1/8 tsp freshly-grnd white pepper Salt if necessary
• 4 x blue crab shells (or possibly 4 [4-ounce] heatproof ramekins) Cornstarch for dusting
• 1 x egg beaten with
• 2 tsp water
• 1/2 c. Japanese breadcrumbs (panko)

Directions