Flank Steak In Mushroom Sauce Recipe

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0 votes | 106 views
Servings: 4

Ingredients

Cost per serving $2.08 view details

Directions

  1. Place steak in slow-cooking pot. Combine sauterne, soy sauce, garlic, broth, catsup, mustard, and onion; pour over steak. cover and cook on low for 6 to 8 hrs. Dissolve cornstarch in water; stir into pot. Add in mushrooms. Turn control to igh; cover and cook on high 20 to 30 min or possibly till mushrooms are done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 4 servings
Calories 205  
Calories from Fat 75 37%
Total Fat 8.37g 10%
Saturated Fat 3.47g 14%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 586mg 24%
Potassium 443mg 13%
Total Carbs 5.42g 1%
Dietary Fiber 0.2g 1%
Sugars 1.03g 1%
Protein 25.36g 41%
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