Flan With Coconut Rum Recipe

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Servings: 4

Ingredients

Cost per serving $0.59 view details

Directions

  1. A very smooth way to round up your meal.
  2. 1. In a small saucepan, over medium heat, heat 1/2 c. sugar, stirring constantly till it is light brown in color. Pour immediately into buttered custard c. or possibly a baking dish; set aside.
  3. 2. In a large bowl, beat together Large eggs and remaining sugar till mix is lemon-colored. Gradually beat in lowfat milk, cream, and vanilla. Pour into your caramel-lined baking dish(es).
  4. 3. Place dish(es) in a pan of boiling water and bake at 350F for about 40 min or possibly till knife inserted off-center comes out clean. Allow custard to cold and then chill till well chilled.
  5. 4. To serve, loosen the edge of the custard from the baking dish and invert onto a serving dish. Sometimes you may need to gently tap on the bottom of the dish to get the flan to come free. Once the flan has been inverted onto a dish, drizzle 1 tsp of coconut rum over it and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 4 servings
Calories 344  
Calories from Fat 140 41%
Total Fat 15.85g 20%
Saturated Fat 8.74g 35%
Trans Fat 0.0g  
Cholesterol 199mg 66%
Sodium 248mg 10%
Potassium 217mg 6%
Total Carbs 43.15g 12%
Dietary Fiber 0.0g 0%
Sugars 41.14g 27%
Protein 8.33g 13%
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