Five Spice Chicken Recipe

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0 votes | 185 views
Servings: 4


Cost per serving $0.75 view details


  1. In shallow 1 1/2 qt microwaveproof dish,combine first 6 ingredients. Add in chicken and turn to coat. Cover and microwave on HIGH 10 min, turning chicken halfway through. Transfer chicken to platter. Dissolve cornstarch in cool water and stir into pan juices, Microwave uncovered on HIGH 1 1/2 min more. Stir and pour over chicken. Garnish with green onions. Serve with wild and white rice and steamed watercress.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 4 servings
Calories 136  
Calories from Fat 62 46%
Total Fat 6.89g 9%
Saturated Fat 1.98g 8%
Trans Fat 0.1g  
Cholesterol 38mg 13%
Sodium 489mg 20%
Potassium 143mg 4%
Total Carbs 6.92g 2%
Dietary Fiber 0.3g 1%
Sugars 4.51g 3%
Protein 8.49g 14%
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