Fish 'N Chips 'N Peas Recipe

• 2 Tbsp. Extra virgin olive oil,xtra light with a dsh of sesame oil
• 2 x Potatoes,russet, large each sliced lengthwise into 9 even "sticks"
• 1/2 tsp -salt, freshly grnd
• 1/2 c. Cornmeal
• 1/2 c. Bread crumbs
• 1/2 tsp Cayenne pepper
• 1/2 tsp -salt, freshly grnd
• 1 Tbsp. Parsley, fresh finely minced
• 1/2 c. Lowfat milk, 2%
• 1/4 c. Flour,all purpose,sifted
• 1 Tbsp. Extra virgin olive oil,extra light with a dash of sesame oil
• 4 x Cod fillets,4 ounce each with skin removed
• 1/4 c. -Water
• 2 c. Peas,frzn
• 1/8 tsp -salt, freshly grnd
• 1 x Mint sprig
• 1 tsp Sugar
• 4 x Watercress sprays,washed & dry well
• 1 x Lemon,cut in wedges

Directions