Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peanuts
16.0g 		radishes
34.02g 		cumin
0.09g 		mustard
0.14g 		turmeric
0.09g 		salt
0.25g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 4.48 0.23 0.02 0.03 0.01 0.0 0.01 4.78 28.68
Total Fat (g) 8.4 0.03 0.02 0.04 0.01 0.0 0.0 8.5 51.0
Carbohydrates (g) 2.44 1.16 0.04 0.05 0.06 0.0 0.22 3.96 23.76
Ash (g) n/a 0.19 0.01 0.01 0.01 0.25 0.01 0.46 2.76
Calories (kcal) 95.84 5.443 0.331 0.649 0.325 0.0 0.635 103.223 619.338
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a 0.01 0.0 n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.36 n/a 0.0 0.0 n/a n/a 0.36 2.16
Fructose (g) n/a 0.24 n/a 0.0 0.0 n/a n/a 0.24 1.44
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.23 32.41 0.01 0.01 0.01 0.0 2.31 34.98 209.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.63 0.0 0.01 0.0 0.0 0.06 1.38 8.28
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.5 0.0 0.0 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 9.76 8.505 0.822 0.721 0.168 0.06 0.178 20.214 121.284
Iron (mg) 0.24 0.12 0.06 0.01 0.04 0.0 0.0 0.47 2.82
Magnesium (mg) 28.16 3.402 0.323 0.412 0.177 0.003 0.153 32.629 195.774
Phosphorus (mg) 63.52 6.804 0.441 1.163 0.246 0.0 0.153 72.326 433.956
Potassium (mg) 116.16 79.267 1.579 0.943 2.315 0.02 3.152 203.436 1220.616
Sodium (mg) 51.2 13.268 0.148 0.007 0.035 96.895 0.025 161.578 969.468
Zinc (mg) 0.52 0.1 0.0 0.01 0.0 0.0 0.0 0.64 3.84
Copper (mg) 0.085 0.017 0.001 0.001 0.001 0.0 0.001 0.105 0.63
Manganese (mg) n/a 0.024 0.003 0.002 0.007 0.0 0.0 0.037 0.222
Selenium (mcg) 0.5 0.2 0.0 0.2 0.0 0.0 0.0 0.9 5.4
Vitamin A, IU (IU) n/a 2.381 1.122 0.086 0.0 0.0 0.508 4.097 24.582
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.057 0.004 0.0 0.0 0.025 0.086 0.516
Beta Carotene (mcg) 0.0 1.361 0.673 0.051 0.0 0.0 0.076 2.161 12.966
Vitamin E (mg) 1.11 0.0 0.0 0.0 0.0 0.0 0.0 1.12 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.402 0.396 0.62 0.0 0.0 0.229 4.646 27.876
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 0.0 n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 5.0 0.0 0.0 0.0 0.0 1.2 6.4 38.4
Thiamin (mg) 0.014 0.003 0.001 0.001 0.0 0.0 0.001 0.02 0.12
Riboflavin (mg) 0.014 0.014 0.0 0.001 0.0 0.0 0.0 0.029 0.174
Niacin (mg) 2.213 0.085 0.004 0.011 0.005 0.0 0.003 2.32 13.92
Pantothenic acid (mg) n/a 0.058 n/a n/a n/a 0.0 0.003 0.06 0.36
Vitamin B-6 (mg) 0.074 0.024 0.0 0.001 0.002 0.0 0.001 0.101 0.606
Folate (mcg) 19.2 8.505 0.009 0.105 0.036 0.0 0.33 28.185 169.11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.8 2.2 0.0 0.2 0.0 0.0 0.1 11.4 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 n/a 0.001 n/a 0.0 n/a 0.004 0.024
Threonine (g) n/a 0.007 n/a 0.002 n/a 0.0 n/a 0.008 0.048
Isoleucine (g) n/a 0.007 n/a 0.001 n/a 0.0 n/a 0.008 0.048
Leucine (g) n/a 0.01 n/a 0.002 n/a 0.0 n/a 0.013 0.078
Lysine (g) n/a 0.01 n/a 0.002 n/a 0.0 n/a 0.012 0.072
Methionine (g) n/a 0.003 n/a 0.001 n/a 0.0 n/a 0.004 0.024
Cystine (g) n/a 0.003 n/a 0.001 n/a 0.0 n/a 0.004 0.024
Phenylalanine (g) n/a 0.014 n/a 0.001 n/a 0.0 n/a 0.015 0.09
Tyrosine (g) n/a 0.003 n/a 0.001 n/a 0.0 n/a 0.004 0.024
Valine (g) n/a 0.014 n/a 0.002 n/a 0.0 n/a 0.015 0.09
Arginine (g) n/a 0.014 n/a 0.002 n/a 0.0 n/a 0.016 0.096
Histidine (g) n/a 0.003 n/a 0.001 n/a 0.0 n/a 0.004 0.024
Alanine (g) n/a 0.01 n/a 0.002 n/a 0.0 n/a 0.012 0.072
Aspartic acid (g) n/a 0.02 n/a 0.003 n/a 0.0 n/a 0.023 0.138
Glutamic acid (g) n/a 0.054 n/a 0.007 n/a 0.0 n/a 0.061 0.366
Glycine (g) n/a 0.01 n/a 0.002 n/a 0.0 n/a 0.012 0.072
Proline (g) n/a 0.007 n/a 0.003 n/a 0.0 n/a 0.009 0.054
Serine (g) n/a 0.01 n/a 0.001 n/a 0.0 n/a 0.012 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.39 0.01 0.001 0.002 0.003 0.0 0.0 1.407 8.442
Phytosterols (mg) n/a 2.381 0.06 0.163 0.075 0.0 n/a 2.68 16.08
Monounsaturated Fat (g) 4.157 0.007 0.012 0.027 0.002 0.0 0.0 4.205 25.23
Polyunsaturated (g) 2.446 0.017 0.003 0.007 0.002 0.0 0.0 2.476 14.856
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