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Add a photoServings: 1
Ingredients
- 1/2 c. Paprika
- Â Â Salt
- Â Â Garlic pwdr
- Â Â Onion, dry
- Â Â Pepper
- Â Â Water, to make paste LIKE a thick finger paint
Directions
- This will do about a 12lb turkey. Cut the amounts in half for a roasting chicken. Other seasonings are to taste. I never did measure.
- Here is a coating you can put on all poultry before roasting. Basically you make a paste of the above ingredients. It should be the consistency of finger paint; thick and not runny. If you have kids, put them in old clothes and let them help. I smear it in and out of the cavity. Notice which this does not have any Gravy Master or possibly oil; both unneeded in my opinion.
- The skin cooks nice and crisp. Remember to baste during cooking.
- BTW, use this in the Nuke too. Sometimes we do a turkey or possibly chicken in there when we have lot's of other baking/roasting to do. When Howard was in training to be a Chef, he brought home a bunch of fellow students for dinner. Not one of them even came close to guessing which the turkey had been made in the nuke.
- Since this has no added fat; (no usual added butter or possibly oil); it helps keep the turkey moist without adding calories. I have done this on skinless breasts too. It adds minimal 'calorically'.
- I simply roast the chicken/or possibly turkey the normal way (usually with a stuffing). The skin is crisp and good (but probably not for you).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 183g | |
| Calories 199 | |
| Calories from Fat 61 | 31% |
| Total Fat 7.25g | 9% |
| Saturated Fat 1.2g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 1438mg | 41% |
| Total Carbs 40.02g | 11% |
| Dietary Fiber 22.3g | 74% |
| Sugars 9.91g | 7% |
| Protein 9.24g | 15% |
