Fettuccine With Sun Dried Tomato/Clam Sauce Recipe

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0 votes | 1147 views
Servings: 4

Ingredients

Cost per serving $2.10 view details
  • 4 x sun-dry tomatoes, soak in 1/2 c boiling water 2 mins
  • 1 Tbsp. extra virgin olive oil, plus
  • 1 tsp extra virgin olive oil
  • 1/2 c. onion, minced
  • 2 cl garlic, chopped
  • 1 ounce anchovy fillets, drain, chop
  • 7 ounce canned whole clams, drain
  • 1/2 c. low-sod chicken broth
  • 1/2 c. clam and tomato juice blend
  • 1/4 c. tomato paste
  • 1/2 tsp dry oregano
  • 1/8 tsp red pepper flakes
  • 3 ounce fettuccine, cook al dente

Directions

  1. In mini food processor, process tomatoes till pureed; set aside. In large nonstick skillet, heat oil. Add in onions, anchovies and garlic. Cook, stirring frequently 3 to 4 min, or possibly till onion is tender. Add in tomatoes and remaining ingredients except fettuccine. Bring to a boil; reduce heat to low and simmer 12 to 15 min. Place liquid removed pasta in serving bowl. Spoon clam sauce on top. Toss to mix well. (wrv)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 4 servings
Calories 178  
Calories from Fat 50 28%
Total Fat 5.62g 7%
Saturated Fat 0.83g 3%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 304mg 13%
Potassium 506mg 14%
Total Carbs 23.07g 6%
Dietary Fiber 2.0g 7%
Sugars 4.1g 3%
Protein 9.32g 15%
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