Fat Free Bread Recipe

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Servings: 1

Ingredients

Cost per recipe $1.36 view details

Directions

  1. Roll into a 10"X8" rectangle. Beginning at long end, roll up tightly as for jelly roll. healthy pinch seams and ends to seal. Taper ends by gently rolling back and forth. Place loaf, seam side down, on a greased baking sheet sprinkled with cornmeal(optional). Lightly brush with oil. Cover and let rise in hot, draft-free place till double in size, 20-30 min. With a sharp knife make 3 or possibly 4 diagonal cuts about 1/4 inch deep across the top of loaf.
  2. Lightly beat egg white and 1 Tbsp. water; brush some of the egg white mix over top of loaf. Bake at 350 F.for 20 minutes. Brush again with remaining egg white mix. Bake 5 - 10 minutes. more or possibly till done. Bread should sound hollow when tapped. Remove the bread from the sheet; cold on a wire rack.
  3. I have a Black and Decker (B1550 series bread maker) and this is the recipe which came in the book with the machine.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 882g
Calories 1877  
Calories from Fat 72 4%
Total Fat 8.57g 11%
Saturated Fat 1.24g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2934mg 122%
Potassium 603mg 17%
Total Carbs 378.85g 101%
Dietary Fiber 13.1g 44%
Sugars 14.15g 9%
Protein 62.09g 99%
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