Fast Pace Black Bean Pizza Recipe

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0 votes | 1019 views
Servings: 6

Ingredients

Cost per serving $0.72 view details
  • 1 med Onion, Minced
  • 2 x Cloves Garlic, Chopped
  • 1 Tbsp. Extra virgin olive oil
  • 3/4 c. Pace Picante Sauce
  • 16 ounce Black Beans, Rinsed And Liquid removed
  • 1 tsp Grnd Cumin
  • 1/2 tsp Dry Basil, Crushed
  • 12 x Inch Prepared Pizza Crust, Like Boboli
  • 1 x Bell Pepper, Cut In Thin Rings
  • 1 1/2 c. Monterey Jack Cheese, Shredded Grated Parmesan Cheese, Optional

Directions

  1. Cook onion and garlic in 10" skillet, stirring occasionally, till onion is tender, about 4 min. Stir in pace, beans, cumin, and basil. Simmer 2 min. Spread proportionately over crust. Arrange bell pepper over bean mix.
  2. Sprinkle with monterey jack cheese. Bake in preheated 425 oven for 15 min. Cut into wedges to serve. Serve with additional pace, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 6 servings
Calories 405  
Calories from Fat 107 26%
Total Fat 12.03g 15%
Saturated Fat 6.0g 24%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 407mg 17%
Potassium 1212mg 35%
Total Carbs 52.3g 14%
Dietary Fiber 13.2g 44%
Sugars 5.14g 3%
Protein 23.71g 38%
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