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Farmer's Breakfast Recipe

Name: Farmer's Breakfast
Ingredients: 2 c. HASH BROWN POTATOES; 1/4 c. SLICED GREEN ONIONS; 2 Tbsp. Lowfat milk; 6 x Large eggs; 1/3 c. BUTTER; 1 c. DICED, COOKED HAM

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.01 view details

2 c. HASH BROWN POTATOES
1/4 c. SLICED GREEN ONIONS
2 Tbsp. Lowfat milk
6 x Large eggs
1/3 c. BUTTER
1 c. DICED, COOKED HAM

Directions

IN A 1 1/2 Qt CASSEROLE DISH, MICROWAVE COOK ONION AND 2 TB. BUTTER, UNCOVERED FOR 1 MINUTE. Add in POTATOES. COOK, COVERED FOR 4 TO 6 Min.
BEAT TOGETHER Large eggs, Lowfat milk, AND 1/4 TSP PEPPER. STIR IN HAM. POUR OVER POTATOES. COOK ON HIGH FOR 4 TO 5 Min. PUSH COOKED PORTION TO CENTER AFTER 1 1/2 Min, THEN EVERY 30 SECONDS AFTER. LET STAND 1 MINUTE AFTER COOKING TO LET EGG SET COMPLETELY.

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Amount Per Serving	%DV
Serving Size 270g
Recipe makes 4 servings
Calories 411
Calories from Fat 240	58%
Total Fat 27.07g	34%
Saturated Fat 13.22g	53%
Trans Fat 0.0g
Cholesterol 396mg	132%
Sodium 956mg	40%
Potassium 592mg	17%
Total Carbs 20.42g	5%
Dietary Fiber 1.6g	5%
Sugars 1.12g	1%
Protein 22.31g	36%

Farmer's Breakfast Recipe

Ingredients