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Fakesoupa | Comfort Greek Style Recipe

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Fakesoupa | Comfort Greek Style
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Ingredients

  • Whole Brown Lentils (whole masoor dal): 1.25 cups
  • Onion: 1 finely chopped ~ 1 cup
  • Carrot: 1 finely chopped ~ 1 cup +
  • Garlic: 3 medium cloves finely chopped
  • Dried Bay Leaves:1-2 big leaves or 1 tsp as per taste
  • Dried Oregano: 2 tsp
  • Water: 4 cups + as needed
  • Tomato Puree : 1 cup
  • Tomato Paste : 1 tbsp
  • Salt & Pepper: as per taste
  • Red Wine Vinegar + Extra Virgin olive oil: for drizzling
  • Parsley: for garnish (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 662g
Calories 181  
Calories from Fat 9 5%
Total Fat 1.06g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1179mg 49%
Potassium 1631mg 47%
Total Carbs 42.21g 11%
Dietary Fiber 9.6g 32%
Sugars 20.96g 14%
Protein 6.84g 11%
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