Print
Email
 |
Ingredients
- Here is the Apple Crumbles version (an amateurâs attempt in other words) of PAD THAI
- 16 oz raw shrimp, shell and tails removed
- 1/4 cup soy sauce
- 3 TBS rice vinegar
- 1 cup water
- 2 egg whites
- 2 TBS Sesame oil
- 3 cloves garlic, chopped
- 1/2 cup roasted peanuts (preferably unsalted)
- 4 scallions, chopped
- 1 can Bean sprouts
- The Sauce:
- 1/2 cup water
- 1/4 cup Mirin
- 1/4 cup Agave Syrup (or use 1/2 cup Agave instead of mirin)
- 3 TBS Apple Cider Vinegar
- 1 tsp paprika
- 1 1/2 TBS soy sauce
- 1 tsp crushed red pepper flakes
View Full Recipe at Apple Crumbles
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1639g | |
| Calories 1460 | |
| Calories from Fat 662 | 45% |
| Total Fat 74.08g | 93% |
| Saturated Fat 11.91g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 689mg | 230% |
| Sodium 5905mg | 246% |
| Potassium 2511mg | 72% |
| Total Carbs 58.92g | 16% |
| Dietary Fiber 17.6g | 59% |
| Sugars 24.16g | 16% |
| Protein 132.92g | 213% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
.%20%20Cleaning%20the%20house.%20Well,%20that%E2%80%99s%20not%20much%20fun%20but%20how%20about%20zipping%20around%20the%20kitchen%20while%20baking%20and/or%20cooking%20up%20some%20delicious%20eats?%20%20Exercise%20doesn%E2%80%99t%20have%20to%20be%20a%20hard%20run%20or%20hours%20in%20the%20gym%20spent%20lifting%20weights%20and%20trudging%20along%20on%20aerobic%20equipment%20to%20offer%20benefit%20to%20the%20body.%20%20It%20just%20has%20to%20be%2030%20minutes%20of%20activity.%20%20Those%2030%20minutes%20can%20be%20broken%20into%20three%2010%20minute%20segments.%20%20It%E2%80%99s%20all%20good.%20It%20all%20works.%20%20Get%20up%20and%20move%20it.%3C/p%3E%3Cp%3EThis%20weeks%20workout%20plan:%3C/p%3E%3Cp%3EMonday:%2036%20min%20T/M%20run(4%20miles)%20+%2035%20min%20weights%20+%2050%20min.%20walk%20-Completed.%3C/p%3E%3Cp%3ETuesday:%2045%20min.%20cross%20train%20+%2025%20min.%20weights%20+40%20%E2%80%9345%20min%20walk%3C/p%3E%3Cp%3EWednesday:%2065%20min.%20run%20+25%20min.%20weights%20+%2030%20min.%20walk/jog%3C/p%3E%3Cp%3EThursday:%2030%20min.%20cross%20train%20+%2030%20min.%20weights%20+%203%20+%20mile%20run%3C/p%3E%3Cp%3EFriday:%20%20Easy%20walk%20for%2040%20%E2%80%93%2060%20minutes.%3C/p%3E%3Cp%3ESaturday:%20%2012%20mile%20run.%20and%20Duathlon%20in%20the%20afternoon.%3C/p%3E%3Cp%3ESunday:%20Rest/walk%20%E2%80%A6whatever%20the%20body%20feels%20like%20doing.%3C/p%3E%3Cp%3EIt%20was%20one%20of%20my%20favorite%20mornings%20for%20a%20walk.%20The%20temperature%20was%20high%2020%E2%80%B2s,%20there%20was%20very%20little%20wind,%20the%20snow%20was%20gently%20falling%20and%20the%20plows%20were%20doing%20their%20job%20around%20the%20schools.%20%20Refreshing!%3C/p%3E%3Cp%3ESunday,%20Valentines%20Day,%20I%20received%20some%20gorgeous%20yellow%20roses.%3C/p%3E%3Cp%3EThe%20roses%20came%20with%20a%20card%20that%20offered%20such%20heart%20tugging%20words,%20it%20was%20tough%20to%20fight%20off%20the%20tears.%3C/p%3E%3Cp%3EMy%20honey,%20so%20sweet.%3C/p%3E%3Cp%3EWe%20then%20set%20out%20on%20a%201%201/2%20hour%20cross%20country%20skiing%20excursion%20at%20Hamilton%20College%20in%20Clinton.%20%20Shane%20had%20a%20blast%20and%20met%202%20doggy%20friends%20along%20the%20way.%20%20He%20tried%20to%20be%20the%20tough%20guy%20but%20one%20dog,%20smaller%20than%20Shane,%20was%20just%20as%20tough.%20%20The%20owner%20said,%20%E2%80%9Che%E2%80%99s%20a%20city%20dog%20and%20holds%20his%20own%E2%80%9D.%20%20%20The%20other%20dog%20just%20wanted%20to%20play%20but%20when%20it%20went%20for%20Shane%E2%80%99s%20toy,%20Shane%20said%20%E2%80%9CWOOF%E2%80%9D%20%E2%80%93%20which%20translates%20to%20%E2%80%9COkay%20%E2%80%93%20you%E2%80%99re%20done!%E2%80%9D.%20%20I%20got%20stuck%20on%20a%20down%20hill%20for%20a%20few%20minutes.%20One%20leg%20was%20pointing%20down%20and%20the%20other%20across.%20I%20couldn%E2%80%99t%20get%20my%20skis%20off%20so%20I%20sat%20there%20while%20the%20pressure%20on%20my%20knee%20facing%20down%20hill%20increased.%20%20I%20moaned,%20grunted,%20made%20crying%20sounds%20while%20Ted%20yelled%20from%20the%20top%20of%20the%20hill%20%E2%80%9DNEED%20SOME%20HELP?%E2%80%9D%20%20It%20was%20Valentines%20Day%20and%20I%20kept%20my%20response%20silent%20but%20quite%20loud%20in%20my%20head.%20%20I%20managed%20to%20relax%20and%20finally,%20with%20what%20I%E2%80%99m%20sure%20was%20an%20impressive%20acrobatic%20maneuver,%20untangled%20myself%20and%20got%20up.%20%20Climbed%20the%20hill%20sideways%20and%20put%20on%20a%20happy%20face.%3C/p%3E%3Cp%3ECross%20country%20skiing%20is%20a%20terrific%20way%20to%20get%20exercise.%20During%20our%20excursion%20on%20Sunday,%20the%20temperature%20was%20warmer%20than%20last%20week,%20%2025%20degrees%20and%20snowy.%20%20We%20were%20in%20the%20trees%20which%20blocked%20the%20wind.%3C/p%3E%3Cp%3EOur%20Valentine%E2%80%99s%20Day%20dinner%20was%20going%20to%20be%20something%20easy.%20%20I%20decided%20on%20Pad%20Thai.%3C/p%3E%3Cp%3EI%E2%80%99ve%20been%20reading%20a%20lot%20about%20this%20dish%20on%20various%20sites%20and%20curiosity%20got%20the%20better%20of%20me.%3C/p%3E%3Cp%3E%E2%80%9CA%20Thai%20dish%20of%20stir-fried%20rice%20noodles,%20egg,%20bean%20sprouts,%20shrimp,%20peanuts,%20and%20seasonings%E2%80%9D%20That%20definition%20is%20from%20Yahoo%20EDU%3C/p%3E%3Cp%3EThis%20is%20the%20definition%20from%20Wise%20Geek:%3C/p%3E%3Cp%3E%E2%80%9CPad%20Thai,%20literally%20%E2%80%9CThai%20style%20frying,%E2%80%9D%20is%20a%20Thai%20noodle%20dish%20made%20from%20stir%20fried%20rice%20noodles%20with%20ingredients%20including%20egg,%20peanuts,%20shallots,%20sprouts,%20tofu,%20and%20a%20choice%20of%20meat.%20It%20is%20one%20of%20the%20most%20well%20known%20Thai%20dishes,%20and%20can%20be%20found%20at%20Thai%20restaurants%20all%20over%20the%20world.%20In%20Thailand,%20pad%20thai%20is%20readily%20available%20at%20roadside%20stands%20and%20in%20casual%20dining%20establishments.%20Pad%20thai%20has%20a%20lot%20of%20ingredients%20which%20come%20together%20in%20a%20symphony%20of%20hot,%20sweet,%20sour,%20and%20salty:%20the%20four%20cornerstones%20of%20Thai%20cuisine.%E2%80%9D%3C/p%3E%3Cp%3ECombine%201/4%20cup%20soy,%203%20TBS%20rice%20vinegar,%20and%201%20cup%20water%20in%20a%20large%20plastic%20bag.%20%20Add%20the%20shrimp%20and%20set%20aside%20to%20marinate%20while%20you%20prepare%20the%20following.%3C/p%3E%3Cp%3EPlace%20the%20rice%20noodles%20in%20very%20hot%20water%20for%2015%20%E2%80%93%2020%20minutes.%20%20Drain%20and%20remove%20to%20keep%20warm.%3C/p%3E%3Cp%3EMix%20all%20sauce%20ingredients%20together%20in%20a%20glass%20bowl%20and%20set%20aside.%3C/p%3E%3Cp%3EHeat%20the%20sesame%20oil%20in%20a%20skillet%20on%20medium%20high.%20%20Add%20the%20egg%20white%20and%20scramble%20for%20about%2030%20seconds.%20Add%20the%20shrimp%20(NOT%20the%20marinade%20%E2%80%93%20discard%20the%20marinade)%20and%20stir%20fry%20until%20almost%20cooked,%20about%201%201/2%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20rice%20noodles%20and%20stir%20fry%204-5%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20sauce,%20the%20scallions,%20garlic,%20peanuts,%20bean%20sprouts%20and%20stir%20fry%202%20minutes.%3C/p%3E%3Cp%3ESquirt%20with%20fresh%20lime%20and%20serve.%3C/p%3E%3Cp%3EWe%20enjoyed%20this%20dish.%20It%20was%20more%20vinegary%20with%20a%20hint%20of%20sweet%20than%20it%20was%20salty%20and%20spicy.%20%20I%20actually%20used%201/4%20cup%20of%20rice%20vinegar%20and%20cider%20vinegar%20but%20decreased%20it%20to%203%20TBS%20for%20this%20recipe%20so%20when%20I%20make%20it%20again,%20the%20vinegar%20will%20be%20less%20prominent%20in%20the%20dish.%20%20I%20will%20also%20add%20a%20hint%20more%20red%20pepper%20flakes%20to%20%E2%80%A6.what%20would%20Emeril%20say%20%E2%80%9CKick%20it%20up%20a%20notch%E2%80%A6.BAM!%E2%80%9D%3C/p%3E%3Cp%3EVegetarian%20Pad%20Thai%3C/p%3E%3Cp%3Eexercise,%3C/p%3E%3Cp%3EPad%20Thai,%3C/p%3E%3Cp%3EShrimp%20Pad%20Thai,%3C/p%3E%3Cp%3EValentines%20Day%3C/p%3E){kind=link}