Ethel Ritchie's 1 2 3 Beer Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beer
356.0g 		sugar
25.2g 		flour
375.0g 		Total Per Serving Total for Recipe
Calories (kcal) 153.08 97.524 1327.5 1578.104 1578.104
Total Fat (g) 0.0 0.0 3.64 3.64 3.64
Saturated Fat (g) 0.0 0.0 0.563 0.563 0.563
Trans Fat (g) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.338 0.338 0.338
Polyunsaturated (g) 0.0 0.0 1.538 1.538 1.538
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 14.24 0.0 4762.5 4776.74 4776.74
Potassium (mg) 96.12 0.504 465.0 561.624 561.624
Carbohydrates (g) 12.64 25.19 278.33 316.16 316.16
Dietary Fiber (g) 0.0 0.0 10.1 10.1 10.1
Sugars (g) 0.0 25.18 0.83 26.0 26.0
Protein (g) 1.64 0.0 37.09 38.73 38.73
Calcium (mg) 14.24 0.252 1267.5 1281.992 1281.992
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 21.36 0.0 735.0 756.36 756.36
Iron (mg) 0.07 0.0 17.51 17.59 17.59
Magnesium (mg) 21.36 0.0 71.25 92.61 92.61
Niacin (mg) 1.816 0.0 21.863 23.678 23.678
Thiamin (mg) 0.036 0.0 2.513 2.548 2.548
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.07 0.07
Vitamin B-6 (mg) 0.178 0.0 0.188 0.366 0.366
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.19 0.19 0.19
Alanine (g) 0.036 n/a 1.2 1.236 1.236
Alcohol (g) 13.9 0.0 0.0 13.9 13.9
Arginine (g) 0.0 n/a 1.5 1.5 1.5
Ash (g) 0.57 0.0 16.24 16.81 16.81
Aspartic acid (g) 0.071 n/a 1.575 1.646 1.646
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 36.0 0.0 39.0 75.0 75.0
Copper (mg) 0.036 0.0 0.413 0.448 0.448
Cystine (g) 0.0 n/a 0.788 0.788 0.788
Folic acid (mcg) 0.0 0.0 592.5 592.5 592.5
Fructose (g) 0.0 n/a n/a 0.0 0.0
Galactose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) 0.178 n/a 12.488 12.666 12.666
Glycine (g) 0.036 n/a 1.35 1.386 1.386
Histidine (g) 0.0 n/a 0.825 0.825 0.825
Isoleucine (g) 0.0 n/a 1.275 1.275 1.275
Lactose (g) 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a 2.55 2.55 2.55
Lutein + zeaxanthin (mcg) 0.0 0.0 67.5 67.5 67.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.0 n/a 0.825 0.825 0.825
Maltose (g) 0.0 n/a n/a 0.0 0.0
Manganese (mg) 0.036 0.0 3.75 3.786 3.786
Methionine (g) 0.0 n/a 0.675 0.675 0.675
Pantothenic acid (mg) 0.142 0.0 1.65 1.792 1.792
Phenylalanine (g) 0.0 n/a 1.875 1.875 1.875
Phosphorus (mg) 49.84 0.0 2231.25 2281.09 2281.09
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Proline (g) 0.142 n/a 4.312 4.455 4.455
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.107 0.005 1.538 1.649 1.649
Selenium (mcg) 2.1 0.2 129.0 131.3 131.3
Serine (g) 0.0 n/a 1.838 1.838 1.838
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 n/a 1.013 1.013 1.013
Tocopherol, beta (mg) 0.0 n/a 0.15 0.15 0.15
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 1.2 1.2 1.2
Tryptophan (g) 0.0 n/a 0.45 0.45 0.45
Tyrosine (g) 0.0 n/a 1.125 1.125 1.125
Valine (g) 0.0 n/a 1.5 1.5 1.5
Water (g) 327.38 0.01 39.71 367.1 367.1
Zinc (mg) 0.04 0.0 2.33 2.36 2.36
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