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English Muffin Egg Bake Recipe

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English Muffin Egg Bake
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Ingredients

  • 1 package Jimmy Dean breakfast sausage-I used the lower fat version
  • 1/2 cup red peppers-diced small
  • 1/2 cup orange peppers-diced small
  • 1/2 cup onion-diced small
  • 6 English muffins-cubed into 1 inch pieces
  • 2 cups Monterey jack cheese-shredded
  • 1 cup sharp cheddar cheese-shredded
  • 10 large eggs
  • 2 cups half and half
  • 1/2 cup milk
  • pepper to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1159g
Calories 1419  
Calories from Fat 967 68%
Total Fat 108.71g 136%
Saturated Fat 52.25g 209%
Trans Fat 0.0g  
Cholesterol 2276mg 759%
Sodium 939mg 39%
Potassium 1571mg 45%
Total Carbs 32.96g 9%
Dietary Fiber 1.0g 3%
Sugars 12.45g 8%
Protein 80.77g 129%
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