English Custard Recipe

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0 votes | 1280 views
Servings: 8

Ingredients

Cost per serving $0.19 view details

Directions

  1. Bring lowfat milk, cream and vanilla to the boil taking care not to burn the bottom of the pan.
  2. In a bowl, cream the egg yolks and sugar with a whisk till pale and creamy. Slowly incorporate the warm lowfat milk, whisking as you go.
  3. Return to saucepan and cook over a very low heat, stirring bottom of pan continuously with a flat wooden spoon, till sauce begins to thicken and will coat the back of a spoon. Remove from heat and stir for 2 min while cooling.
  4. Don't ALLOW SAUCE TO BOIL.
  5. Strain custard through a fine sieve.
  6. Sufficient custard for approx 80 ml per portion.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 77g
Recipe makes 8 servings
Calories 95  
Calories from Fat 26 27%
Total Fat 2.95g 4%
Saturated Fat 1.85g 7%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 28mg 1%
Potassium 93mg 3%
Total Carbs 15.61g 4%
Dietary Fiber 0.0g 0%
Sugars 15.26g 10%
Protein 2.08g 3%
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