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Servings: 1

Ingredients

Cost per recipe $1.21 view details
  • 1 sm Box Jello cook & serve, chocolate pudding pwdr
  • 1/2 c. Non-fat dry lowfat milk pwdr
  • 1 Tbsp. Unsweetened Hershey's cocoa
  • 1/2 c. Sugar
  • 1 c. Self-rising flour
  • 4 x Egg whites, beat til stiff with 1 healthy pinch Salt in 1-1/2 quart. bowl
  • 1 tsp Vanilla
  • 4 ounce Applesauce
  • 1/4 tsp Baking soda

Directions

  1. In medium mixing bowl combine Jello pwdr, dry lowfat milk, cocoa, sugar and flour. Set aside. With electric mixer, beat alternately into the egg white mix a c. at a time with the vanilla, applesauce and baking soda, that have been mixed together.
  2. Beat 2 min after last addition. Divide batter equally between 12 paper-line cupcake wells. Bake at 350 degrees about 18-20 min or possibly till tester comes out clean. Cold in pan on wire rack 10 min then remove.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 471g
Calories 950  
Calories from Fat 16 2%
Total Fat 1.91g 2%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 1972mg 82%
Potassium 441mg 13%
Total Carbs 215.01g 57%
Dietary Fiber 5.6g 19%
Sugars 117.31g 78%
Protein 17.55g 28%
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