Eggplant Zucchini Parmigiana Recipe

click to rate
0 votes | 1863 views
Servings: 2

Ingredients

Cost per serving $2.80 view details

Directions

  1. Arrange eggplant in 1 layer on cookie sheet. Spread with dressing; sprinkle with crumbs. Bake in preheated 475 degree oven for 10 min. Remove from oven, reduce oven temperature to 375 degrees. Mix together cottage cheese, Large eggs and garlic salt.
  2. In 10 x 6 x 2 inch baking dish sprayed with Pam, layer all the eggplant, half the cottage cheese mix, sauce, Mozzarella and Parmesan. Top with all the zucchini and layer of remaining cottage cheese mix, sauce, Mozzarella and Parmesan. Bake uncovered in 375 degree oven for 30 min or possibly till bubbly. Let stand 5 min before cutting. Serves 4. Only 140 calories per serving.

Toolbox

Add the recipe to which day?
« Today - Apr 29 »
Today - Apr 29
Apr 30 - May 06
May 7 - 13
May 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 692g
Recipe makes 2 servings
Calories 379  
Calories from Fat 123 32%
Total Fat 13.93g 17%
Saturated Fat 3.79g 15%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 1270mg 53%
Potassium 1525mg 44%
Total Carbs 43.05g 11%
Dietary Fiber 15.1g 50%
Sugars 19.76g 13%
Protein 25.77g 41%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment