Eggless Sugarless Carrot Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoon Sweet Ten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrots
48.95g 		dates
295.74g 		water
316.0g 		raisins
165.0g 		butter
56.75g 		cloves
2.1g 		nutmeg
4.5g 		cinnamon
2.6g 		baking powder
4.6g 		soda
5.0g 		salt
1.5g 		nuts
68.5g 		Total Per Serving Total for Recipe
Calories (kcal) 20.07 819.2 0.0 493.35 406.898 6.783 39.78 6.422 0.0 0.0 0.0 406.89 2199.392 2199.392
Total Fat (g) 0.12 0.44 0.0 0.76 46.03 0.42 4.5 0.03 0.0 0.0 0.0 35.24 87.55 87.55
Saturated Fat (g) 0.02 n/a 0.0 0.099 29.152 0.114 4.05 0.009 0.0 0.0 0.0 4.727 38.171 38.171
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 n/a 0.0 0.083 11.929 0.031 0.216 0.007 0.0 0.0 0.0 21.509 33.779 33.779
Polyunsaturated (g) 0.059 n/a 0.0 0.066 1.725 0.149 0.0 0.002 0.0 0.0 0.0 7.377 9.378 9.378
Cholesterol (mg) 0.0 n/a 0.0 0.0 122.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.013 122.013
Sodium (mg) 33.776 2.957 12.64 18.15 326.88 5.103 0.0 0.26 1258.56 0.3 581.37 458.265 2698.261 2698.261
Potassium (mg) 156.64 2058.35 0.0 1235.85 13.62 23.142 0.0 11.206 0.0 0.1 0.12 408.945 3907.973 3907.973
Carbohydrates (g) 4.69 221.72 0.0 130.65 0.03 1.29 0.0 2.1 0.0 0.0 0.0 17.36 377.83 377.83
Dietary Fiber (g) 1.4 19.8 0.0 6.1 0.0 0.7 0.0 1.4 0.0 0.0 0.0 6.2 35.6 35.6
Sugars (g) 2.32 196.58 0.0 97.66 0.03 0.05 0.0 0.06 0.0 0.0 0.0 3.18 299.88 299.88
Protein (g) 0.46 5.35 0.0 5.07 0.48 0.13 0.0 0.1 0.0 0.01 0.0 11.85 23.44 23.44
Calcium (mg) 16.154 189.274 9.48 82.5 13.62 13.566 0.0 26.052 0.0 0.2 0.36 47.95 399.155 399.155
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 9.301 44.361 0.0 8.25 1.703 1.953 0.0 0.156 0.0 0.0 0.0 34.25 99.973 99.973
Iron (mg) 0.15 2.66 0.0 3.1 0.01 0.18 0.0 0.22 0.0 0.0 0.0 2.53 8.86 8.86
Magnesium (mg) 5.874 159.7 3.16 52.8 1.135 5.544 0.0 1.56 0.0 0.05 0.015 154.125 383.963 383.963
Niacin (mg) 0.48 4.761 0.0 1.271 0.023 0.031 0.0 0.035 0.0 0.0 0.0 3.22 9.819 9.819
Thiamin (mg) 0.034 0.148 0.0 0.182 0.006 0.003 0.0 0.001 0.0 0.0 0.0 0.137 0.509 0.509
Vitamin A, IU (IU) 8177.587 440.653 0.0 0.0 1418.183 11.13 0.0 7.67 0.0 n/a 0.0 3.425 10058.647 10058.647
Vitamin A, RAE (mcg_RAE) 408.733 20.702 0.0 0.0 388.17 0.567 0.0 0.39 0.0 0.0 0.0 0.0 818.561 818.561
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Vitamin B-6 (mg) 0.069 0.739 0.0 0.281 0.0 0.012 0.0 0.004 0.0 0.0 0.0 0.206 1.31 1.31
Vitamin C (mg) 2.9 0.0 0.0 3.8 0.0 1.7 0.0 0.1 0.0 0.0 0.0 0.3 8.8 8.8
Vitamin D (IU) n/a n/a 0.0 n/a 31.78 n/a n/a n/a n/a n/a n/a n/a 31.78 31.78
Vitamin E (mg) 0.32 n/a 0.0 0.2 1.32 0.18 0.01 0.06 0.0 0.0 0.0 7.49 9.58 9.58
Alanine (g) 0.054 0.237 n/a 0.182 0.017 n/a 0.0 0.004 n/a n/a 0.0 0.555 1.048 1.048
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.044 0.177 n/a 0.676 0.017 n/a 0.0 0.004 n/a n/a 0.0 1.534 2.454 2.454
Ash (g) 0.47 5.15 0.32 3.05 1.2 0.12 0.0 0.09 1.7 n/a 1.5 2.84 16.44 16.44
Aspartic acid (g) 0.093 0.651 n/a 0.182 0.034 n/a 0.0 0.011 n/a n/a 0.0 1.411 2.382 2.382
Beta Carotene (mcg) 4055.508 263.209 0.0 0.0 89.665 1.764 0.0 2.912 0.0 0.0 0.0 2.055 4415.112 4415.112
Choline (mg) 4.3 29.3 0.0 18.3 10.7 0.8 n/a 0.3 0.0 0.0 0.0 37.2 100.8 100.8
Copper (mg) 0.024 1.065 0.032 0.528 0.0 0.007 n/a 0.009 0.0 0.002 0.0 0.877 2.544 2.544
Cystine (g) 0.039 0.148 n/a 0.033 0.006 n/a 0.0 0.002 n/a n/a 0.0 0.199 0.426 0.426
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) 0.27 94.49 n/a 48.97 n/a 0.02 n/a 0.03 n/a n/a n/a n/a 143.78 143.78
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.29 99.61 n/a 45.79 n/a 0.02 n/a 0.03 n/a n/a n/a n/a 145.73 145.73
Glutamic acid (g) 0.181 0.798 n/a 0.264 0.102 n/a 0.0 0.01 n/a n/a 0.0 3.028 4.383 4.383
Glycine (g) 0.024 0.266 n/a 0.132 0.011 n/a 0.0 0.005 n/a n/a 0.0 0.726 1.165 1.165
Histidine (g) 0.02 0.089 n/a 0.116 0.011 n/a 0.0 0.003 n/a n/a 0.0 0.329 0.567 0.567
Isoleucine (g) 0.039 0.148 n/a 0.099 0.028 n/a 0.0 0.004 n/a n/a 0.0 0.507 0.825 0.825
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.049 0.237 n/a 0.165 0.045 n/a 0.0 0.007 n/a n/a 0.0 0.938 1.441 1.441
Lutein + zeaxanthin (mcg) 125.312 68.02 0.0 0.0 0.0 0.0 0.0 5.772 0.0 0.0 0.0 14.385 213.489 213.489
Lycopene (mcg) 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.88 0.88
Lysine (g) 0.049 0.148 n/a 0.132 0.04 n/a 0.0 0.006 n/a n/a 0.0 0.486 0.861 0.861
Maltose (g) 0.0 0.89 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.89 0.89
Manganese (mg) 0.069 0.887 0.0 0.495 0.0 0.631 n/a 0.454 0.0 n/a 0.002 1.329 3.866 3.866
Methionine (g) 0.01 0.059 n/a 0.033 0.011 n/a 0.0 0.002 n/a n/a 0.0 0.158 0.273 0.273
Pantothenic acid (mg) 0.132 2.395 0.0 0.165 0.062 n/a 0.0 0.009 0.0 n/a 0.0 0.829 3.593 3.593
Phenylalanine (g) 0.029 0.148 n/a 0.231 0.023 n/a 0.0 0.004 n/a n/a 0.0 0.651 1.086 1.086
Phosphorus (mg) 17.133 183.359 0.0 166.65 13.62 2.205 0.0 1.664 0.0 0.0 0.0 297.975 682.605 682.605
Phytosterols (mg) n/a n/a n/a n/a n/a 5.376 0.0 0.676 n/a n/a 0.0 n/a 6.052 6.052
Proline (g) 0.024 0.325 n/a 0.413 0.045 n/a 0.0 0.011 n/a n/a 0.0 0.603 1.421 1.421
Retinol (mcg) 0.0 n/a 0.0 0.0 380.793 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.793 380.793
Riboflavin (mg) 0.029 0.177 0.0 0.215 0.017 0.006 0.0 0.001 0.0 0.0 0.0 0.137 0.582 0.582
Selenium (mcg) 0.0 n/a 0.0 1.0 0.6 0.1 0.0 0.1 0.0 0.0 0.0 5.1 7.0 7.0
Serine (g) 0.024 0.177 n/a 0.116 0.028 n/a 0.0 0.005 n/a n/a 0.0 0.63 0.981 0.981
Starch (g) 0.7 n/a n/a 4.46 n/a n/a n/a n/a n/a n/a n/a n/a 5.15 5.15
Sucrose (g) 1.76 1.57 n/a 0.74 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 4.07 4.07
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.093 0.118 n/a 0.132 0.023 n/a 0.0 0.004 n/a n/a 0.0 0.411 0.781 0.781
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.07 0.0 n/a n/a 0.27 n/a n/a n/a n/a 0.34 0.34
Tryptophan (g) 0.005 0.03 n/a 0.083 0.006 n/a 0.0 0.001 n/a n/a 0.0 0.178 0.302 0.302
Tyrosine (g) 0.02 0.059 n/a 0.017 0.023 n/a 0.0 0.004 n/a n/a 0.0 0.466 0.587 0.587
Valine (g) 0.034 0.207 n/a 0.132 0.034 n/a 0.0 0.006 n/a n/a 0.0 0.637 1.05 1.05
Water (g) 43.22 63.05 315.68 25.46 9.01 0.14 0.0 0.28 0.01 4.99 0.0 1.2 463.04 463.04
Zinc (mg) 0.12 1.3 0.03 0.36 0.05 0.02 0.0 0.05 0.0 0.0 0.0 2.6 4.54 4.54
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