Eggless Salad Sandwich Recipe

Name: Eggless Salad Sandwich
Ingredients: 1/2 lb Hard tofu, mashed; 1 x Green onion, finely minced; 2 Tbsp. Eggless mayonnaise; 1 Tbsp. Pickle relish; 1 tsp Mustard; 1/4 tsp Grnd cumin; 1/4 tsp Turmeric; 1/4 tsp Garlic pwdr; 1 pch Salt

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.40 view details

1/2 lb Hard tofu, mashed
1 x Green onion, finely minced
2 Tbsp. Eggless mayonnaise
1 Tbsp. Pickle relish
1 tsp Mustard
1/4 tsp Grnd cumin
1/4 tsp Turmeric
1/4 tsp Garlic pwdr
1 pch Salt

Directions

Combine all ingredients and mix thoroughly. Serve on whole wheat bread with lettuce and tomato.
NOTES : Great on whole wheat pita with sprouts (broccoli) Use fat-free mayonnaise

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Amount Per Serving	%DV
Serving Size 65g
Recipe makes 4 servings
Calories 44
Calories from Fat 15	34%
Total Fat 1.65g	2%
Saturated Fat 0.25g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 105mg	4%
Potassium 130mg	4%
Total Carbs 3.28g	1%
Dietary Fiber 0.3g	1%
Sugars 1.95g	1%
Protein 4.11g	7%

Eggless Salad Sandwich Recipe

Ingredients