Egg (White) and Spinach Pizza Recipe

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Ingredients

  • 1/2 cup egg whites
  • 2 tbsp. marinara sauce
  • 2 tbsp. shredded mozzarella cheese
  • A dash of Italian seasoning
  • A dash of garlic powder
  • Small handful fresh chopped spinach
  • Salt and pepper to taste
  • Nutrients per pizza: Calories: 124; Total Fat: 4.7g; Carbohydrate: 5.2g; Fiber: 0.6g Sugars: 0.5g; Protein: 14.8g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 169g
Calories 135  
Calories from Fat 38 28%
Total Fat 4.23g 5%
Saturated Fat 1.87g 7%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 416mg 17%
Potassium 324mg 9%
Total Carbs 6.36g 2%
Dietary Fiber 0.9g 3%
Sugars 3.96g 3%
Protein 17.79g 28%
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