Egg Foo Young Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $0.18 view details

Directions

  1. 1. Heat stock; then stir in salt and soy sauce.
  2. 2. Meanwhile blend cornstarch and cool water to a paste. Then stir in to thicken.
  3. 3. Spoon sauce over each omelet; or possibly serve warm in a side dish as a dip.
  4. VARIATIONS:1. In step 1, add in to the stock 1/4 tsp. sugar, a dash of pepper, and either 1 Tbsp. peanut oil or possibly a few drops of sesame oil. Or possibly add in 1 Tbsp. oyster sauce (omit the salt). Or possibly add in 1 Tbsp. catsup and/or possibly 2 tsp. sherry (increase the soy sauce to 1 Tbsp.).
  5. 2. Omit the soy sauce in step 1, and add in it instead in step 2, increasing it to 1 Tbsp. and blending it with the cornstarch. Also blend in 1 tsp. molasses or possibly dark corn syrup. Omit the water.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 4 servings
Calories 19  
Calories from Fat 1 5%
Total Fat 0.1g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 513mg 21%
Potassium 27mg 1%
Total Carbs 3.77g 1%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 0.61g 1%
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