Easy To Make Chocolate Things Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
roll
43.0g
caramels
10.1g
milk
63.0g
pecans
120.2g
nestles
340.2g
Total Per Serving Total for Recipe
Calories (kcal) 122.98 38.582 84.42 830.61 1592.136 2668.728 2668.728
Total Fat (g) 1.46 0.82 4.76 86.51 65.76 159.31 159.31
Saturated Fat (g) 0.262 0.25 2.892 7.429 40.484 51.317 51.317
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.533 0.156 1.474 49.043 20.548 71.754 71.754
Polyunsaturated (g) 0.305 0.351 0.158 25.976 4.729 31.519 31.519
Cholesterol (mg) 0.0 0.707 18.27 0.0 40.824 59.801 59.801
Sodium (mg) 383.56 24.745 66.78 0.0 690.606 1165.691 1165.691
Potassium (mg) 77.4 21.614 190.89 492.836 554.526 1337.266 1337.266
Carbohydrates (g) 22.83 7.78 6.33 16.66 241.44 295.04 295.04
Dietary Fiber (g) 2.1 0.0 0.0 11.5 3.4 17.0 17.0
Sugars (g) 0.5 6.62 6.33 4.77 176.56 194.78 194.78
Protein (g) 4.43 0.46 4.29 11.02 8.51 28.71 28.71
Calcium (mg) 12.9 13.938 164.43 84.143 258.552 533.963 533.963
Caffeine (mg) 0.0 0.0 0.0 0.0 27.216 27.216 27.216
Folate (mcg) 42.57 0.404 5.04 26.445 17.01 91.469 91.469
Iron (mg) 1.16 0.01 0.12 3.04 1.16 5.49 5.49
Magnesium (mg) 23.22 1.717 15.12 145.447 85.05 270.554 270.554
Niacin (mg) 1.677 0.015 0.12 1.406 0.68 3.899 3.899
Thiamin (mg) 0.163 0.01 0.032 0.793 0.204 1.202 1.202
Vitamin A, IU (IU) 3.01 4.242 146.79 67.314 432.054 653.41 653.41
Vitamin A, RAE (mcg_RAE) 0.0 1.212 40.95 3.606 129.276 175.044 175.044
Vitamin B-12 (mcg) 0.0 0.03 0.1 0.0 0.99 1.12 1.12
Vitamin B-6 (mg) 0.026 0.006 0.032 0.252 0.068 0.384 0.384
Vitamin C (mg) 0.0 0.0 1.2 1.3 2.4 4.9 4.9
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.15 0.05 0.09 1.68 1.43 3.39 3.39
Alanine (g) 0.155 0.015 0.151 0.481 n/a 0.802 0.802
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.172 0.016 0.158 1.418 n/a 1.764 1.764
Ash (g) 1.25 0.18 0.98 1.79 3.74 7.94 7.94
Aspartic acid (g) 0.228 0.032 0.328 1.118 n/a 1.706 1.706
Beta Carotene (mcg) 1.72 0.202 7.56 34.859 10.206 54.547 54.547
Choline (mg) 6.3 0.8 20.0 48.7 83.7 159.5 159.5
Copper (mg) 0.086 0.002 0.013 1.442 0.646 2.189 2.189
Cystine (g) 0.095 0.004 0.038 0.18 n/a 0.317 0.317
Folic acid (mcg) 33.11 0.0 0.0 0.0 0.0 33.11 33.11
Fructose (g) n/a n/a n/a 0.05 n/a 0.05 0.05
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a 0.05 0.05
Glutamic acid (g) 1.389 0.09 0.901 2.2 n/a 4.579 4.579
Glycine (g) 0.159 0.009 0.088 0.541 n/a 0.797 0.797
Histidine (g) 0.095 0.012 0.12 0.313 n/a 0.539 0.539
Isoleucine (g) 0.172 0.026 0.258 0.409 n/a 0.865 0.865
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) 0.305 0.042 0.422 0.721 n/a 1.491 1.491
Lutein + zeaxanthin (mcg) 23.22 0.0 0.0 20.435 6.804 50.459 50.459
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.12 0.034 0.34 0.349 n/a 0.844 0.844
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Manganese (mg) 0.301 0.001 0.006 5.409 0.578 6.296 6.296
Methionine (g) 0.073 0.011 0.107 0.216 n/a 0.408 0.408
Pantothenic acid (mg) 0.163 0.063 0.403 1.034 0.612 2.275 2.275
Phenylalanine (g) 0.219 0.021 0.208 0.517 n/a 0.965 0.965
Phosphorus (mg) 68.37 11.514 127.89 332.965 292.572 833.311 833.311
Phytosterols (mg) n/a n/a n/a 122.608 n/a 122.608 122.608
Proline (g) 0.486 0.041 0.416 0.433 n/a 1.376 1.376
Retinol (mcg) 0.0 1.111 40.32 0.0 125.874 167.305 167.305
Riboflavin (mg) 0.116 0.026 0.202 0.156 0.408 0.908 0.908
Selenium (mcg) 12.0 0.2 1.4 4.6 8.5 26.7 26.7
Serine (g) 0.219 0.023 0.233 0.565 n/a 1.041 1.041
Starch (g) n/a n/a n/a 0.55 n/a 0.55 0.55
Sucrose (g) n/a n/a n/a 4.69 n/a 4.69 4.69
Theobromine (mg) 0.0 0.0 0.0 0.0 187.11 187.11 187.11
Threonine (g) 0.133 0.019 0.195 0.373 n/a 0.72 0.72
Tocopherol, beta (mg) n/a n/a n/a 0.47 n/a 0.47 0.47
Tocopherol, delta (mg) n/a n/a n/a 0.56 n/a 0.56 0.56
Tocopherol, gamma (mg) n/a n/a n/a 29.38 n/a 29.38 29.38
Tryptophan (g) 0.052 0.006 0.063 0.108 n/a 0.229 0.229
Tyrosine (g) 0.112 0.021 0.208 0.264 n/a 0.605 0.605
Valine (g) 0.202 0.029 0.29 0.493 n/a 1.014 1.014
Water (g) 12.94 0.86 46.65 4.23 20.75 85.43 85.43
Zinc (mg) 0.42 0.04 0.49 5.45 3.37 9.76 9.76